Jelly Roll

I was watching fistfights at bars like this was my algorithm.

You know what I'm saying?

You know what I mean?

My algorithm was just completely fucked.

Yeah.

So it's like, okay, I need to start changing my – I need to find cooler stuff to put into my algorithm, more knowledge, learning stuff.

Tell me, what have you done with the phone thing?

So the phone thing is interesting.

It's been real interesting.

I got one now.

I got one two months ago.

I took a year – it's a part of the weight loss.

I took a year off of a phone completely.

Well, you know, I used to get drunk and give my number to everybody at the bar.

So I would wake up after an award show and have like –

3,000 unread text messages of people like congratulations and I was just like oh god I was missing like big messages you know yeah that's a problem with me yeah I got that problem yeah I could imagine where you look back and you're like the president text me not me but I bet that's happened to you where you're like I missed an entire text from somebody of that stature you know and you're like dude this is crazy and I was like I don't I think that I was using it as another way not to connect I have an avoidant personality like I'll isolate

Or I can do it just right in a room full of people if I hop on the phone.

And I was just like, man, I want to be more present.

You know, I remember sitting doing stuff with my son and daughter and I was like scrolling Instagram once again, watching bar fights.

You know, nothing, nothing that was helping.