Jelly Roll

I took a year – it's a part of the weight loss.

I took a year off of a phone completely.

Well, you know, I used to get drunk and give my number to everybody at the bar.

So I would wake up after an award show and have like –

3,000 unread text messages of people like congratulations and I was just like oh god I was missing like big messages you know yeah that's a problem with me yeah I got that problem yeah I could imagine where you look back and you're like the president text me not me but I bet that's happened to you where you're like I missed an entire text from somebody of that stature you know and you're like dude this is crazy and I was like I don't I think that I was using it as another way not to connect I have an avoidant personality like I'll isolate

Or I can do it just right in a room full of people if I hop on the phone.

And I was just like, man, I want to be more present.

You know, I remember sitting doing stuff with my son and daughter and I was like scrolling Instagram once again, watching bar fights.

You know, nothing, nothing that was helping.

You know what I mean?

I was like, I'm just right.

I'm just like completely disconnected.

It's another.

Yeah.

And with my personality, I got to watch those.

So I got a phone two months ago and I just didn't put social media on.

Yeah.

I have YouTube because that's my app.

And I trust, you know, YouTube is where I get good stuff.

It doesn't give me 60 second burst of shit I don't need.