Jemma Sbeg

I don't think that's the healthiest decision for you right now and I always say you would much rather be single for another 10 years and find your person at 35 or 39 or 32 than spend the next 10 years with someone that you settled for and have to break up anyways and be back in the same spot but now just with more emotional damage.

I don't think that's the healthiest decision for you right now and I always say you would much rather be single for another 10 years and find your person at 35 or 39 or 32 than spend the next 10 years with someone that you settled for and have to break up anyways and be back in the same spot but now just with more emotional damage.

I don't think that's the healthiest decision for you right now and I always say you would much rather be single for another 10 years and find your person at 35 or 39 or 32 than spend the next 10 years with someone that you settled for and have to break up anyways and be back in the same spot but now just with more emotional damage.

So we lose our power because of rejection, relationship trauma and a scarcity mindset to name the big three. What are the consequences of this? Well, we've already spoken about a few. I think the biggest one is self-abandonment, abandoning what you need in a relationship, ignoring your needs just for the idea and the promise of love. This can mean that we often let others make decisions for us.

So we lose our power because of rejection, relationship trauma and a scarcity mindset to name the big three. What are the consequences of this? Well, we've already spoken about a few. I think the biggest one is self-abandonment, abandoning what you need in a relationship, ignoring your needs just for the idea and the promise of love. This can mean that we often let others make decisions for us.

So we lose our power because of rejection, relationship trauma and a scarcity mindset to name the big three. What are the consequences of this? Well, we've already spoken about a few. I think the biggest one is self-abandonment, abandoning what you need in a relationship, ignoring your needs just for the idea and the promise of love. This can mean that we often let others make decisions for us.

We ignore what we need from a situation. We ruminate constantly about whether this other person likes us rather than whether we like ourselves or whether we even like them. And we also begin to tolerate behavior that we never imagined for ourself and we never imagined would be part of our love story.

We ignore what we need from a situation. We ruminate constantly about whether this other person likes us rather than whether we like ourselves or whether we even like them. And we also begin to tolerate behavior that we never imagined for ourself and we never imagined would be part of our love story.

We ignore what we need from a situation. We ruminate constantly about whether this other person likes us rather than whether we like ourselves or whether we even like them. And we also begin to tolerate behavior that we never imagined for ourself and we never imagined would be part of our love story.

Another consequence of abandoning ourselves or lowering our standards, losing our power, is that I actually think we begin to feel alone.

Another consequence of abandoning ourselves or lowering our standards, losing our power, is that I actually think we begin to feel alone.

Another consequence of abandoning ourselves or lowering our standards, losing our power, is that I actually think we begin to feel alone.

feel it in our body feel a lot of discomfort distress and emotional pain when you're dating someone or when you know you're in the process of courting people who are treating you poorly where you feel like you have no agency you have no control i often find that that creates a lot of bodily tension it creates real signs physical signs of emotional distress like crying a lot like feeling sore in parts of your body feeling nauseous

feel it in our body feel a lot of discomfort distress and emotional pain when you're dating someone or when you know you're in the process of courting people who are treating you poorly where you feel like you have no agency you have no control i often find that that creates a lot of bodily tension it creates real signs physical signs of emotional distress like crying a lot like feeling sore in parts of your body feeling nauseous

feel it in our body feel a lot of discomfort distress and emotional pain when you're dating someone or when you know you're in the process of courting people who are treating you poorly where you feel like you have no agency you have no control i often find that that creates a lot of bodily tension it creates real signs physical signs of emotional distress like crying a lot like feeling sore in parts of your body feeling nauseous

There's a really fascinating paper that was published in 2014 and it attempted to map where we feel emotions in our body. Because typically we do feel emotions physically before we feel them consciously and mentally physically. We just don't realize it.

There's a really fascinating paper that was published in 2014 and it attempted to map where we feel emotions in our body. Because typically we do feel emotions physically before we feel them consciously and mentally physically. We just don't realize it.

There's a really fascinating paper that was published in 2014 and it attempted to map where we feel emotions in our body. Because typically we do feel emotions physically before we feel them consciously and mentally physically. We just don't realize it.

And what this paper found was that when we feel discomfort, stress, anxiety, emotional tension, we tend to feel it first in our face, behind our eyes, in our throat, in our stomach. When you lose your power in dating and you are dating people who make you feel terrible, you are going to feel terrible. Your body is going to let you know that it's not happy with these emotional circumstances.

And what this paper found was that when we feel discomfort, stress, anxiety, emotional tension, we tend to feel it first in our face, behind our eyes, in our throat, in our stomach. When you lose your power in dating and you are dating people who make you feel terrible, you are going to feel terrible. Your body is going to let you know that it's not happy with these emotional circumstances.