Habits and Hustle
Episode 514: The Best of Habits & Hustle - Dr Mary Claire Haver (The #1 Menopause Doctor)
Okay, so my question, is there a way, is there a natural way to keep your eggs healthier and healthy at a younger age?
Habits and Hustle
Episode 514: The Best of Habits & Hustle - Dr Mary Claire Haver (The #1 Menopause Doctor)
Great question.
Habits and Hustle
Episode 514: The Best of Habits & Hustle - Dr Mary Claire Haver (The #1 Menopause Doctor)
Because so basically you're saying there's nothing that you know of as of yet that could... No, and I literally have read every study on the subject.
Habits and Hustle
Episode 514: The Best of Habits & Hustle - Dr Mary Claire Haver (The #1 Menopause Doctor)
And also what that is interesting, which is interesting is because let's say people who have fertility problems, right?
Habits and Hustle
Episode 514: The Best of Habits & Hustle - Dr Mary Claire Haver (The #1 Menopause Doctor)
And you look at somebody who you think would have no problems, who are super healthy, they appear to look super healthy, they're doing all the right things, they're eating well, they're exercising, they're not smoking, doing drugs, and they're unable to have a child, which means there's some disruption in their air quality.
Habits and Hustle
Episode 514: The Best of Habits & Hustle - Dr Mary Claire Haver (The #1 Menopause Doctor)
But then you see a crack addict on the street and they can have 47 kids.
Habits and Hustle
Episode 514: The Best of Habits & Hustle - Dr Mary Claire Haver (The #1 Menopause Doctor)
So does it really depend?
Habits and Hustle
Episode 514: The Best of Habits & Hustle - Dr Mary Claire Haver (The #1 Menopause Doctor)
How much of it is genetics then of what your experience is?
Habits and Hustle
Episode 514: The Best of Habits & Hustle - Dr Mary Claire Haver (The #1 Menopause Doctor)
It was very like, I don't know if it was, it wasn't a shameful thing.
Habits and Hustle
Episode 514: The Best of Habits & Hustle - Dr Mary Claire Haver (The #1 Menopause Doctor)
It was just something that you just never, something that was like private or you just kind of dealt with on your own in the back.
Habits and Hustle
Episode 514: The Best of Habits & Hustle - Dr Mary Claire Haver (The #1 Menopause Doctor)
I have a lot of questions about hormones, but I want to first ask you about a couple of different things because some of these signs for perimenopause really surprised me.
Habits and Hustle
Episode 514: The Best of Habits & Hustle - Dr Mary Claire Haver (The #1 Menopause Doctor)
One of them, because I had this last year, people made fun of me, but I had a frozen shoulder.
Habits and Hustle
Episode 514: The Best of Habits & Hustle - Dr Mary Claire Haver (The #1 Menopause Doctor)
And everyone, you know, my friends were like, oh, that's the old person.
Habits and Hustle
Episode 514: The Best of Habits & Hustle - Dr Mary Claire Haver (The #1 Menopause Doctor)
That's the old person.
Habits and Hustle
Episode 514: The Best of Habits & Hustle - Dr Mary Claire Haver (The #1 Menopause Doctor)
No, middle-aged woman.
Habits and Hustle
Episode 514: The Best of Habits & Hustle - Dr Mary Claire Haver (The #1 Menopause Doctor)
Middle-aged woman.
Habits and Hustle
Episode 514: The Best of Habits & Hustle - Dr Mary Claire Haver (The #1 Menopause Doctor)
And so my sports medicine doctor was like, oh, yeah, because a lot of middle-aged women get frozen shoulder.
Habits and Hustle
Episode 514: The Best of Habits & Hustle - Dr Mary Claire Haver (The #1 Menopause Doctor)
I was like, what are you talking about?
Habits and Hustle
Episode 514: The Best of Habits & Hustle - Dr Mary Claire Haver (The #1 Menopause Doctor)
I thought I got it because I'm a workout fanatic, overused wear and tear.
Habits and Hustle
Episode 514: The Best of Habits & Hustle - Dr Mary Claire Haver (The #1 Menopause Doctor)
Okay, I'm not on anything.