Jeremy Renner
๐ค SpeakerAppearances Over Time
Podcast Appearances
Yeah, it's summertime. Yeah, so I got to do like just life stuff. And that was really my first shot at โ Allowing myself to think that there's a future and I'm not going to live a life of full time recovery for the rest of my life. Oh, I can actually go do some other things that I enjoy doing with people in kind of a normal way.
Yeah, it's summertime. Yeah, so I got to do like just life stuff. And that was really my first shot at โ Allowing myself to think that there's a future and I'm not going to live a life of full time recovery for the rest of my life. Oh, I can actually go do some other things that I enjoy doing with people in kind of a normal way.
So I was without a cane, without anything by the time by June and summer came around. So I'm moving around. I'm moving around with inflammation and getting downstairs very slowly. But as you would โ as long as you're patient as I was, as aggressive I was with my recovery, I allowed patients to also live within that aggressive attack on each joint or each inflammation or wherever it was.
So I was without a cane, without anything by the time by June and summer came around. So I'm moving around. I'm moving around with inflammation and getting downstairs very slowly. But as you would โ as long as you're patient as I was, as aggressive I was with my recovery, I allowed patients to also live within that aggressive attack on each joint or each inflammation or wherever it was.
So I was without a cane, without anything by the time by June and summer came around. So I'm moving around. I'm moving around with inflammation and getting downstairs very slowly. But as you would โ as long as you're patient as I was, as aggressive I was with my recovery, I allowed patients to also live within that aggressive attack on each joint or each inflammation or wherever it was.
I do allow patients. And โ Because I allow myself to push hard, hard, hard, hard. I listen to my body. Body says, fuck off. I'm like, all right. I'll chill out for a second. And then keep going. But I got to live life. And that was so rewarding to my spirit and my confidence, which you need in those kind of dire times. And I keep going.
I do allow patients. And โ Because I allow myself to push hard, hard, hard, hard. I listen to my body. Body says, fuck off. I'm like, all right. I'll chill out for a second. And then keep going. But I got to live life. And that was so rewarding to my spirit and my confidence, which you need in those kind of dire times. And I keep going.
I do allow patients. And โ Because I allow myself to push hard, hard, hard, hard. I listen to my body. Body says, fuck off. I'm like, all right. I'll chill out for a second. And then keep going. But I got to live life. And that was so rewarding to my spirit and my confidence, which you need in those kind of dire times. And I keep going.
And then, like I said, when we got to getting back to work, because I got so ready and Maybe I'm down to like four hours a day of recovery by the end of that first year. I'm like, I'm going to go back to work. I need to get back out into the world and use life as my recovery and still only spend four hours a day on hyperbaric chamber, red light, whatever the heck I could do to mix it all up.
And then, like I said, when we got to getting back to work, because I got so ready and Maybe I'm down to like four hours a day of recovery by the end of that first year. I'm like, I'm going to go back to work. I need to get back out into the world and use life as my recovery and still only spend four hours a day on hyperbaric chamber, red light, whatever the heck I could do to mix it all up.
And then, like I said, when we got to getting back to work, because I got so ready and Maybe I'm down to like four hours a day of recovery by the end of that first year. I'm like, I'm going to go back to work. I need to get back out into the world and use life as my recovery and still only spend four hours a day on hyperbaric chamber, red light, whatever the heck I could do to mix it all up.
It's a bunch of different stuff. A lot of heat, a lot of vibration, power plate stuff. That was really great for numbing the nerve endings, back of my knees, back of my ankles, that kind of stuff. I don't know if you ever used that stuff.
It's a bunch of different stuff. A lot of heat, a lot of vibration, power plate stuff. That was really great for numbing the nerve endings, back of my knees, back of my ankles, that kind of stuff. I don't know if you ever used that stuff.
It's a bunch of different stuff. A lot of heat, a lot of vibration, power plate stuff. That was really great for numbing the nerve endings, back of my knees, back of my ankles, that kind of stuff. I don't know if you ever used that stuff.
Yeah, and that really was great for numbing like the back of my knees that really still ache and back of my ankles just so it's not quite so sensitive. I don't know if it floods the nerve endings with blood or whatever the heck it does, but it just kind of numbs it out. And I can go to sleep on it. It's great. It's beautiful.
Yeah, and that really was great for numbing like the back of my knees that really still ache and back of my ankles just so it's not quite so sensitive. I don't know if it floods the nerve endings with blood or whatever the heck it does, but it just kind of numbs it out. And I can go to sleep on it. It's great. It's beautiful.
Yeah, and that really was great for numbing like the back of my knees that really still ache and back of my ankles just so it's not quite so sensitive. I don't know if it floods the nerve endings with blood or whatever the heck it does, but it just kind of numbs it out. And I can go to sleep on it. It's great. It's beautiful.
Yeah, yeah, yeah. I usually use just the red light bed. It's shaped like a coffin or like a chanting bed one. It's just as effective, I think, as you're going to the sauna. It doesn't take so long to heat up or anything. You just get in that thing and cook. It's amazing. And it's amazing that even like an LED light like that or infrared light could warm you up so much. But it's intense. I love it.
Yeah, yeah, yeah. I usually use just the red light bed. It's shaped like a coffin or like a chanting bed one. It's just as effective, I think, as you're going to the sauna. It doesn't take so long to heat up or anything. You just get in that thing and cook. It's amazing. And it's amazing that even like an LED light like that or infrared light could warm you up so much. But it's intense. I love it.
Yeah, yeah, yeah. I usually use just the red light bed. It's shaped like a coffin or like a chanting bed one. It's just as effective, I think, as you're going to the sauna. It doesn't take so long to heat up or anything. You just get in that thing and cook. It's amazing. And it's amazing that even like an LED light like that or infrared light could warm you up so much. But it's intense. I love it.