Jeremy Renner

Yeah, yeah. I started training as soon as I got the – when I started doing blood work because my hormone, my testosterone was at 200. My hemoglobin was at two. Everything was – Your body is just wrecked. Oh, it's wrecked. And I'm going back to work. Sure. So I had to attack why I was falling asleep during workouts that I'm trying to do or whatever.

Yeah, yeah. I started training as soon as I got the – when I started doing blood work because my hormone, my testosterone was at 200. My hemoglobin was at two. Everything was – Your body is just wrecked. Oh, it's wrecked. And I'm going back to work. Sure. So I had to attack why I was falling asleep during workouts that I'm trying to do or whatever.

Yeah, yeah. I started training as soon as I got the – when I started doing blood work because my hormone, my testosterone was at 200. My hemoglobin was at two. Everything was – Your body is just wrecked. Oh, it's wrecked. And I'm going back to work. Sure. So I had to attack why I was falling asleep during workouts that I'm trying to do or whatever.

They only scheduled me maybe six hours a day on set because I fall asleep in the middle of a scene. Oh, my God. They're like, who's going to wake that fucker up? Oh, man. So I had to really work on that. I think it was really the testosterone. Once I got that level to like 700, 800 constantly – then I had more energy. And that allowed me more energy in the gym.

They only scheduled me maybe six hours a day on set because I fall asleep in the middle of a scene. Oh, my God. They're like, who's going to wake that fucker up? Oh, man. So I had to really work on that. I think it was really the testosterone. Once I got that level to like 700, 800 constantly – then I had more energy. And that allowed me more energy in the gym.

They only scheduled me maybe six hours a day on set because I fall asleep in the middle of a scene. Oh, my God. They're like, who's going to wake that fucker up? Oh, man. So I had to really work on that. I think it was really the testosterone. Once I got that level to like 700, 800 constantly – then I had more energy. And that allowed me more energy in the gym.

And once I had that, that got me more energy. So it just started feeding upon itself. I was doing blood panels every week. And I just saw progress, progress, progress, and then I just started lifting, and I had so much energy, and I felt better the more I lifted and moved and stretched, and it just kept compiling, just like most things in life, and it got easier, like most things.

And once I had that, that got me more energy. So it just started feeding upon itself. I was doing blood panels every week. And I just saw progress, progress, progress, and then I just started lifting, and I had so much energy, and I felt better the more I lifted and moved and stretched, and it just kept compiling, just like most things in life, and it got easier, like most things.

And once I had that, that got me more energy. So it just started feeding upon itself. I was doing blood panels every week. And I just saw progress, progress, progress, and then I just started lifting, and I had so much energy, and I felt better the more I lifted and moved and stretched, and it just kept compiling, just like most things in life, and it got easier, like most things.

With oxygen chamber, that's better when you can pile on it. Same with red light stuff. No one time at anything is going to do anything, but if you do it often enough and make it a central part of your life, it's like, oh, I was on fire. It's great. I started running. You can run now. Yeah, yeah.

With oxygen chamber, that's better when you can pile on it. Same with red light stuff. No one time at anything is going to do anything, but if you do it often enough and make it a central part of your life, it's like, oh, I was on fire. It's great. I started running. You can run now. Yeah, yeah.

With oxygen chamber, that's better when you can pile on it. Same with red light stuff. No one time at anything is going to do anything, but if you do it often enough and make it a central part of your life, it's like, oh, I was on fire. It's great. I started running. You can run now. Yeah, yeah.

Yeah. I mean, I don't know where I'm running to. I was never a distance guy. I was always a sprinter, right? I was a sprinter from high school and college. Does it hurt when you run? It feels like. If you've ever been in a car and you're on the freeway and it has a misalignment or it's a little shaky, or you've got a flat tire, it feels like I've got four flat tires when I'm running.

Yeah. I mean, I don't know where I'm running to. I was never a distance guy. I was always a sprinter, right? I was a sprinter from high school and college. Does it hurt when you run? It feels like. If you've ever been in a car and you're on the freeway and it has a misalignment or it's a little shaky, or you've got a flat tire, it feels like I've got four flat tires when I'm running.

Yeah. I mean, I don't know where I'm running to. I was never a distance guy. I was always a sprinter, right? I was a sprinter from high school and college. Does it hurt when you run? It feels like. If you've ever been in a car and you're on the freeway and it has a misalignment or it's a little shaky, or you've got a flat tire, it feels like I've got four flat tires when I'm running.

It looks great. It looks like, oh, this guy's no problem with this guy. Just boop, boop, boop, boop, boop, and it feels like the wheels are going to fall off. Wow. Mentally or something. It just feels like it's – because it's a lot of pressure to put on all these joints, right? Yeah. I haven't sprinted really much in a while. I haven't really worked on that.

It looks great. It looks like, oh, this guy's no problem with this guy. Just boop, boop, boop, boop, boop, and it feels like the wheels are going to fall off. Wow. Mentally or something. It just feels like it's – because it's a lot of pressure to put on all these joints, right? Yeah. I haven't sprinted really much in a while. I haven't really worked on that.

It looks great. It looks like, oh, this guy's no problem with this guy. Just boop, boop, boop, boop, boop, and it feels like the wheels are going to fall off. Wow. Mentally or something. It just feels like it's – because it's a lot of pressure to put on all these joints, right? Yeah. I haven't sprinted really much in a while. I haven't really worked on that.

I've been working on other things, you know, blood and cells and that kind of stuff. So, I mean, sprinting is not, you know, what am I doing? What am I going to do? Sprint? 54, for God's sakes. Maybe like for, you know, because you do stunts in movies and maybe at some point I'll have to sprint. I don't know. Or maybe not. Maybe just don't do that shit, you know. Yeah, well, maybe you can, though.

I've been working on other things, you know, blood and cells and that kind of stuff. So, I mean, sprinting is not, you know, what am I doing? What am I going to do? Sprint? 54, for God's sakes. Maybe like for, you know, because you do stunts in movies and maybe at some point I'll have to sprint. I don't know. Or maybe not. Maybe just don't do that shit, you know. Yeah, well, maybe you can, though.