Jeremy Wells

Welcome to age.

I sat down on the seat, tried to push a couple of weights above my head, and then all of a sudden my hip cramped.

Now, in that situation, I now have 48 kilos above my head.

224s, don't worry, you'll get there.

And now my hip's cramping.

So I can't.

And so I'm trying to.

Because when you start cramping, you can't think of anything else other than stretch that cramp out right now.

But I'm in a seated position with my hip flexor cramping.

So I'm at 48 kilos above my head.

And then I had to, like, slouch to try and stretch the cramp out of my hip.

I saw this person who was trying to turn around and look at me like, what the hell is he doing?

Someone grab the weight.

You didn't Mark Richardson it, did you?

No.

basically dropped the weights and then had to stretch.

It must have looked ridiculous because you see someone lifting something above their head, you're thinking shoulder.

He's done his shoulder or something like that.

No, no, now I'm down there on the ground trying to stretch my hip flexor out.

Only way to do that is basically hump the floor.