Jesinta Franklin
๐ค SpeakerAppearances Over Time
Podcast Appearances
And within a week, honestly, he noticed such a difference and his skin was glowing.
He was like my ultimate guinea pig.
So it definitely does work, but it can't be the powdered stuff.
I find like the powdered stuff doesn't really work.
And even the concentrate that you can get, say from like coals or woolies, I really feel like it's the true source.
Like when you make it out of like, I don't know, a chicken or...
Do you make your own bone broth or do you buy it?
No, I used to make it, but now I just buy it online or you can buy it from like a health food store, like pre-made and it's really gelatinous as well.
And that's how you know that it's the really good quality stuff because you should be able to put a spoon in it when it's cold and the spoon kind of sits in it.
And that means that it has all the collagen in it that you need.
So the more gelatinous it is, the better it is for you.
Yeah, so there's a really good one.