Jess Kane
π€ SpeakerAppearances Over Time
Podcast Appearances
I don't do a lot of like processed protein powders or anything like that.
I just try to eat, consume more whole food versions.
Yeah, my whole family does.
We get it from the Amish.
Anytime I've tried to cut out milk, it just doesn't go for me.
I love milk products, yeah.
Whole milk?
Whole milk, always.
Whole fat.
I make kefir with kefir grains myself using raw milk or like a raw goat milk.
Raw cottage cheese, raw cheeses.
You can even get raw butter, which literally smells exactly like butyrate because it's high in butyrate.
Miller's BioPharm.
And they actually ship across the country, but they drop off in New Jersey close to me.
And they do ship.
It's some good stuff.
Miller's BioPharm.
Okay.
It's legit.
They've got a legit operation.