Jesse James West

I think everybody should get pretty lean once to experience what it's like to one, look at your best and to really see the different type of hard work it takes to get to the next level of body conditioning. Because my level and then there's even so much farther that Sebum goes and every other competitor out there. I just named him because I feel like.

I think everybody should get pretty lean once to experience what it's like to one, look at your best and to really see the different type of hard work it takes to get to the next level of body conditioning. Because my level and then there's even so much farther that Sebum goes and every other competitor out there. I just named him because I feel like.

Greg Doucette said 6%. Okay. So even let's say six and a half to be friendly. Yep. Pretty lean. Pretty lean. And as a natural, my hormones were tanked, like 200 nanograms test, 200 free. Like, oh my God, dude. Thankfully, still works. Come back. Still works. Don't worry. But the feeling of 200 tests is absolutely horrible.

Greg Doucette said 6%. Okay. So even let's say six and a half to be friendly. Yep. Pretty lean. Pretty lean. And as a natural, my hormones were tanked, like 200 nanograms test, 200 free. Like, oh my God, dude. Thankfully, still works. Come back. Still works. Don't worry. But the feeling of 200 tests is absolutely horrible.

Greg Doucette said 6%. Okay. So even let's say six and a half to be friendly. Yep. Pretty lean. Pretty lean. And as a natural, my hormones were tanked, like 200 nanograms test, 200 free. Like, oh my God, dude. Thankfully, still works. Come back. Still works. Don't worry. But the feeling of 200 tests is absolutely horrible.

And that's like one reason why I just like don't have a desire to compete anymore slash for a very long time. What was the hardest part of it? I feel like accepting, you know what it is? The hardest part is that same anxiety fight where these, you're like, I'm so uncomfortable and your body like wants to tense internally and fight this uncomfortability feeling.

And that's like one reason why I just like don't have a desire to compete anymore slash for a very long time. What was the hardest part of it? I feel like accepting, you know what it is? The hardest part is that same anxiety fight where these, you're like, I'm so uncomfortable and your body like wants to tense internally and fight this uncomfortability feeling.

And that's like one reason why I just like don't have a desire to compete anymore slash for a very long time. What was the hardest part of it? I feel like accepting, you know what it is? The hardest part is that same anxiety fight where these, you're like, I'm so uncomfortable and your body like wants to tense internally and fight this uncomfortability feeling.

Yeah, rather than just like, I've talked to Chris about this recently and he was like, you have to just know that this is your choice. You can stop if you want. And it almost, I feel like he has that like, where he can turn that, that internal battle against it. And a lot of other successful bodybuilders have that ability. I haven't learned it yet.

Yeah, rather than just like, I've talked to Chris about this recently and he was like, you have to just know that this is your choice. You can stop if you want. And it almost, I feel like he has that like, where he can turn that, that internal battle against it. And a lot of other successful bodybuilders have that ability. I haven't learned it yet.

Yeah, rather than just like, I've talked to Chris about this recently and he was like, you have to just know that this is your choice. You can stop if you want. And it almost, I feel like he has that like, where he can turn that, that internal battle against it. And a lot of other successful bodybuilders have that ability. I haven't learned it yet.

Dude, we got to take my teams behind there. We got to take notes and that's going to help ideas.

Dude, we got to take my teams behind there. We got to take notes and that's going to help ideas.

Dude, we got to take my teams behind there. We got to take notes and that's going to help ideas.

Because if you think about it, it's like I did an elite normal thing, the marathon. Elite normal thing, wake up at 5 a.m. for 30 days. It's not really that much elite. That's more normal. Colt plunge every day.

Because if you think about it, it's like I did an elite normal thing, the marathon. Elite normal thing, wake up at 5 a.m. for 30 days. It's not really that much elite. That's more normal. Colt plunge every day.

Because if you think about it, it's like I did an elite normal thing, the marathon. Elite normal thing, wake up at 5 a.m. for 30 days. It's not really that much elite. That's more normal. Colt plunge every day.

Yeah. Or, or we had a puppy in the same thing. Yep. But yeah, I think, I think another experience that really stands out to me, this is kind of tangent, but an experience that I want to talk about that truly changed my life was with Wim Hof. And that was, oh my God, that was such a magical experience doing that in person. Cause we know what the Wim Hof method does. I'm sure.

Yeah. Or, or we had a puppy in the same thing. Yep. But yeah, I think, I think another experience that really stands out to me, this is kind of tangent, but an experience that I want to talk about that truly changed my life was with Wim Hof. And that was, oh my God, that was such a magical experience doing that in person. Cause we know what the Wim Hof method does. I'm sure.

Yeah. Or, or we had a puppy in the same thing. Yep. But yeah, I think, I think another experience that really stands out to me, this is kind of tangent, but an experience that I want to talk about that truly changed my life was with Wim Hof. And that was, oh my God, that was such a magical experience doing that in person. Cause we know what the Wim Hof method does. I'm sure.