Jesse

And then you get like an odd dinner here and there with friends or whatever.

With any of those, honestly, I would not even freaking worry about it.

Just eat what you want, do what you want.

I think the issue where most people run into is that

a lot of folks will take like two weeks off, right?

So basically kind of when the kids are out of school, a lot of parents are taking those two weeks off too, right?

And so that usually turns into a lot of like, we're going to get takeout, you're eating Christmas candy and chocolates and desserts, like, you know, all throughout the day.

And I don't think that those are necessarily bad things either.

But I mean, yeah, we can certainly...

We can certainly overdo it.

And again, I'm guilty of this myself.

I'm probably going to consume about 3,000 calories, probably more of mini eggs this Christmas season.

So I totally get it.

But if that is something that you just don't want to do and you want to help curb that a little bit, I would still just enjoy your planned kind of meals with friends.

Who cares what it is?

Just eat it, enjoy it.

One thing I do find that is nice is if you are off,

and you are at home and it's like, whatever, let's say it's this week coming up and you're off Tuesday, try and maintain your regular meal schedule that you already have going on.

So if you have like a smoothie for breakfast and then you make a sandwich for lunch and then you throw a roast on for dinner,

even though you're not working and the routine is broken up a little bit, try and maintain that as much as you can until you get up to Christmas Eve or Christmas or Boxing Day, whatever kind of days are your regular meals.