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Jessica Knurick

๐Ÿ‘ค Speaker
413 total appearances

Appearances Over Time

Podcast Appearances

StarTalk Radio
Busting Nutrition Myths with Jessica Knurick

And we actually see the exact opposite, which happens all the time in science.

StarTalk Radio
Busting Nutrition Myths with Jessica Knurick

Yeah, I mean, I think that it has to do with this anti-science movement that we're living in right now.

StarTalk Radio
Busting Nutrition Myths with Jessica Knurick

I think it speaks to this idea of like, oh, the scientists are wrong.

StarTalk Radio
Busting Nutrition Myths with Jessica Knurick

The government is wrong.

StarTalk Radio
Busting Nutrition Myths with Jessica Knurick

They're lying to us.

StarTalk Radio
Busting Nutrition Myths with Jessica Knurick

because seed oils have been recommended because they're polyunsaturated fats, and the science shows that they're quite healthful.

StarTalk Radio
Busting Nutrition Myths with Jessica Knurick

It's a good question.

StarTalk Radio
Busting Nutrition Myths with Jessica Knurick

And I think as scientists, we've been failing.

StarTalk Radio
Busting Nutrition Myths with Jessica Knurick

We've been losing that war, so to speak, because we haven't been going to spaces where people are to bring them information.

StarTalk Radio
Busting Nutrition Myths with Jessica Knurick

For a long time, it's been quite frowned upon to go to social media or spaces where people are, if you're an academic or if you're a scientist.

StarTalk Radio
Busting Nutrition Myths with Jessica Knurick

And I think that's changing now because we're seeing how important it is.

StarTalk Radio
Busting Nutrition Myths with Jessica Knurick

but I think we need more of it.

StarTalk Radio
Busting Nutrition Myths with Jessica Knurick

And so, you know, we need more people to go and kind of explain the science because I'll be honest, even I, when I first got into this field, because this has been a narrative for a very long time that like seed oils are unhealthy.

StarTalk Radio
Busting Nutrition Myths with Jessica Knurick

And so I just assumed that they were, I was like, yeah, seed oils are unhealthy.

StarTalk Radio
Busting Nutrition Myths with Jessica Knurick

And then I learned kind of the science behind it and what the evidence actually shows.

StarTalk Radio
Busting Nutrition Myths with Jessica Knurick

And I changed my mind and realized that they're not actually unhealthy.

StarTalk Radio
Busting Nutrition Myths with Jessica Knurick

But a part of that comes from this idea that

StarTalk Radio
Busting Nutrition Myths with Jessica Knurick

Seed oils are cheap and they're flavorless relatively.

StarTalk Radio
Busting Nutrition Myths with Jessica Knurick

And so they're in a lot of these low-nutrient, ultra-processed foods.

StarTalk Radio
Busting Nutrition Myths with Jessica Knurick

That's the oil that these food companies are using to put into all of these foods.