Jessie Inchauspe

Absolutely. So the average person walks around and they feel all these symptoms. So they might feel really hungry even though they just ate 90 minutes ago. Or it might be four in the afternoon and they walk by a bakery and they're like, oh my God, I need to eat three cookies right now. Or they might feel really tired right now. Or they might feel really tired at 11 a.m.

Absolutely. So the average person walks around and they feel all these symptoms. So they might feel really hungry even though they just ate 90 minutes ago. Or it might be four in the afternoon and they walk by a bakery and they're like, oh my God, I need to eat three cookies right now. Or they might feel really tired right now. Or they might feel really tired at 11 a.m.

And these are symptoms that often we tend to attribute to lack of willpower. And then there are the more long-term symptoms, like acne starts developing on your face. You might get hormonal imbalances that lead to things like polycystic ovarian syndrome. worsening menopause symptoms, long-term type 2 diabetes, and all of these things we tend to medicate, right?

And these are symptoms that often we tend to attribute to lack of willpower. And then there are the more long-term symptoms, like acne starts developing on your face. You might get hormonal imbalances that lead to things like polycystic ovarian syndrome. worsening menopause symptoms, long-term type 2 diabetes, and all of these things we tend to medicate, right?

And these are symptoms that often we tend to attribute to lack of willpower. And then there are the more long-term symptoms, like acne starts developing on your face. You might get hormonal imbalances that lead to things like polycystic ovarian syndrome. worsening menopause symptoms, long-term type 2 diabetes, and all of these things we tend to medicate, right?

We're like symptom, medication, boom. But actually these symptoms are your body telling you, hey, hello, there's actually glucose spikes happening in here. There's something you can change and heal from within. So in my community, the most common symptoms, as I mentioned, are fatigue, waking up, not feeling rested, feeling like you need to eat every 90 minutes. You need to snack constantly.

We're like symptom, medication, boom. But actually these symptoms are your body telling you, hey, hello, there's actually glucose spikes happening in here. There's something you can change and heal from within. So in my community, the most common symptoms, as I mentioned, are fatigue, waking up, not feeling rested, feeling like you need to eat every 90 minutes. You need to snack constantly.

We're like symptom, medication, boom. But actually these symptoms are your body telling you, hey, hello, there's actually glucose spikes happening in here. There's something you can change and heal from within. So in my community, the most common symptoms, as I mentioned, are fatigue, waking up, not feeling rested, feeling like you need to eat every 90 minutes. You need to snack constantly.

and feeling this pull towards sweet foods and then just having a very unsteady energy and feeling tired after meals, feeling tired throughout the day, needing coffee to keep going.

and feeling this pull towards sweet foods and then just having a very unsteady energy and feeling tired after meals, feeling tired throughout the day, needing coffee to keep going.

and feeling this pull towards sweet foods and then just having a very unsteady energy and feeling tired after meals, feeling tired throughout the day, needing coffee to keep going.

So he was on a roller coaster.

So he was on a roller coaster.

So he was on a roller coaster.

Yes, and on the topic of aging, one thing that really startled me that I discovered is that every time your glucose levels spike, all the glucose that's rushing into your system, it's going to bump into other molecules and it's going to do this thing called glycation to the other molecules. And when a molecule is glycated, it's damaged.

Yes, and on the topic of aging, one thing that really startled me that I discovered is that every time your glucose levels spike, all the glucose that's rushing into your system, it's going to bump into other molecules and it's going to do this thing called glycation to the other molecules. And when a molecule is glycated, it's damaged.

Yes, and on the topic of aging, one thing that really startled me that I discovered is that every time your glucose levels spike, all the glucose that's rushing into your system, it's going to bump into other molecules and it's going to do this thing called glycation to the other molecules. And when a molecule is glycated, it's damaged.

and glycation leads to us literally cooking from the inside like a piece of toast in the toaster that's what happens and then when we're fully cooked we die that's why we die and so the more glucose spikes in your diet the faster you age internally but also externally because it leads to wrinkles it's mind-blowing it really is

and glycation leads to us literally cooking from the inside like a piece of toast in the toaster that's what happens and then when we're fully cooked we die that's why we die and so the more glucose spikes in your diet the faster you age internally but also externally because it leads to wrinkles it's mind-blowing it really is

and glycation leads to us literally cooking from the inside like a piece of toast in the toaster that's what happens and then when we're fully cooked we die that's why we die and so the more glucose spikes in your diet the faster you age internally but also externally because it leads to wrinkles it's mind-blowing it really is