Jillian Turecki

And, you know, maybe we complement each other. It's always going to be a combination of the story that we have about love and relationships and about what we're capable of and then some strategy. And I think that people should use the apps if they're comfortable, but they have to use the apps, not let the apps use them. And so they have to have some boundaries around that.

And then I also believe in just getting out there and meeting people organically and expanding your circle. So the more people you meet, the greater your chances are. It's like, oh, let me introduce you to this person. Or I think this would be a really cool person to know. And you just never, ever know. And so part of being that vibratory match is also...

And then I also believe in just getting out there and meeting people organically and expanding your circle. So the more people you meet, the greater your chances are. It's like, oh, let me introduce you to this person. Or I think this would be a really cool person to know. And you just never, ever know. And so part of being that vibratory match is also...

And then I also believe in just getting out there and meeting people organically and expanding your circle. So the more people you meet, the greater your chances are. It's like, oh, let me introduce you to this person. Or I think this would be a really cool person to know. And you just never, ever know. And so part of being that vibratory match is also...

Being able to say to yourself, yeah, I'm open. I'm open to this. I'm open to this experience. I'm open to stepping outside my comfort zone. And I know what I want.

Being able to say to yourself, yeah, I'm open. I'm open to this. I'm open to this experience. I'm open to stepping outside my comfort zone. And I know what I want.

Being able to say to yourself, yeah, I'm open. I'm open to this. I'm open to this experience. I'm open to stepping outside my comfort zone. And I know what I want.

Which is why I wanted to write that chapter to sort of demystify some of that. Yeah.

Which is why I wanted to write that chapter to sort of demystify some of that. Yeah.

Which is why I wanted to write that chapter to sort of demystify some of that. Yeah.

Well, first of all, when I think about self-love, my definition is self-acceptance. And I think of it through the frame of self-esteem, which is we hold ourselves in high regard in spite of the fact that we don't really, we have some ambivalence about some of our parts, right?

Well, first of all, when I think about self-love, my definition is self-acceptance. And I think of it through the frame of self-esteem, which is we hold ourselves in high regard in spite of the fact that we don't really, we have some ambivalence about some of our parts, right?

Well, first of all, when I think about self-love, my definition is self-acceptance. And I think of it through the frame of self-esteem, which is we hold ourselves in high regard in spite of the fact that we don't really, we have some ambivalence about some of our parts, right?

And I also talk about self-esteem from the framework of the things that build up self-confidence is doing hard things, right? The people who only live a very safe life and never challenge themselves, it perpetuates the fear that they're not good enough. And so their self-esteem actually gets lower and lower because we cannot, we have to be challenged. We actually have to challenge ourselves.

And I also talk about self-esteem from the framework of the things that build up self-confidence is doing hard things, right? The people who only live a very safe life and never challenge themselves, it perpetuates the fear that they're not good enough. And so their self-esteem actually gets lower and lower because we cannot, we have to be challenged. We actually have to challenge ourselves.

And I also talk about self-esteem from the framework of the things that build up self-confidence is doing hard things, right? The people who only live a very safe life and never challenge themselves, it perpetuates the fear that they're not good enough. And so their self-esteem actually gets lower and lower because we cannot, we have to be challenged. We actually have to challenge ourselves.

We have to climb the mountain, whatever that mountain is, and we have to do hard things. And then we can be proud of ourselves. It's like, if you think of a child, like,

We have to climb the mountain, whatever that mountain is, and we have to do hard things. And then we can be proud of ourselves. It's like, if you think of a child, like,

We have to climb the mountain, whatever that mountain is, and we have to do hard things. And then we can be proud of ourselves. It's like, if you think of a child, like,

being potty trained for the first time and they finally do it and they feel proud of themselves like that's that's the building of self-esteem or like I grew up in New York City so it's like the first time that I actually took the public transportation by myself and then started doing that that builds self-esteem so we have to do hard things but there's two camps of thought you have to completely love yourself in order to be in a healthy relationship or you