Jim Murphy

And then I thought about that idea of goal number one, give the best of what you have.

And I thought, you know, today could be today's like a 30 or 40 percent day.

I don't have a lot to give, but I'm going to give the best of what I have.

And that was very helpful to me just before I walked into this room.

It's empowering in a way.

And so I think, well, there are sometimes some weeks, some months, some seasons where it's going to be like that.

And I think it's super important to know.

When I think about your personality, I think it reminds me of people that are talented and driven and have, you called it guilt, whether it's guilt or some other part of their mind says you're slacking.

Like, yeah, but that's... It's constant.

And so I find it very common, like people that are talented.

Here's an example of what happened to me.

Something that's a little bit different, but I thought was, I found very intriguing.

I went on this boat ride, sailboat.

I mentioned it earlier.

I get on the boat.

Before I got on the boat, I was wearing an aura ring, a whoop, and a bio strap.

Three things every night to bed to track my physiology and share it with my clients and do some research.

And so I've had a very perfectionist personality, very detail-oriented and just feeling like I just want to be the best.

Yeah.

And if I need something on Amazon, just a couple of swipes.