JJ Virgin
👤 PersonAppearances Over Time
Podcast Appearances
But I literally have been on hormones since my, you know, what, mid 40s.
It's dialed in.
What was interesting is, you know, once you get through menopause, life is so it's fabulous.
It's I always say, you know, there's two amazing things, empty nesting and menopause.
These are like amazing things that I hear people go, oh, my God, empty nesting.
I'm like, it's the greatest thing ever.
Right.
You have your life back.
It's fantastic.
They come over, they leave.
It's awesome.
How old are your kids, by the way?
They are 27 and 28.
Okay.
That's great.
Yeah.
Yes.
So menopause, once your hormones are stabilized, it's the perimenopause that's like...
crazy because you're trying to shift things when they're all over the place and trying to supplement that way.
The only time I had to shift this a little bit is I went to Korea a couple years ago and got on this very special ginseng, and it made my hormone receptors more sensitive, and I was able to lower my doses, which was pretty cool.