JJ Virgin

Oh, wow.

I know.

I didn't put it together until I was hearing a lecture at A4M, and I went, oh, that's what happened.

I was like, what happened?

You find a really good doctor that knows this stuff that actually specializes in menopause, right?

Which is amazing that you could be in a gynecologist and not trained in menopause and you'll hear all of them telling you, yeah, we didn't get trained in it.

So you find someone trained in hormone replacement therapy because you might need testosterone and not estrogen.

You know, it's like everybody is different and there's no, it's not like the guy in Palm Desert with standard dosing.

That's crazy.

That makes no sense.

Right.

What about supplementation?

Do you take it?

So I just came out with a product.

Actually, I launched it at Unimonia called, my husband named this, wait for it, Sheateen.

Oh, cute.

I like it.

Okay, here's what happened.

So if I could go back in time and tell my younger self something, it would have been start creatine in your teens.

Now, I was training people at Gold's Gym in Venice, and they were all those big dudes, and they all took creatine.