Episode #4: Featuring JJ Virgin! Understanding Muscle Gain and Body Composition, Debunking the controversy with GLP-1's, Exposing Health Myths, Deep dives into creatine, Peitdes, Biohacking AND MORE!
Episode #4: Featuring JJ Virgin! Understanding Muscle Gain and Body Composition, Debunking the controversy with GLP-1's, Exposing Health Myths, Deep dives into creatine, Peitdes, Biohacking AND MORE!
Episode #4: Featuring JJ Virgin! Understanding Muscle Gain and Body Composition, Debunking the controversy with GLP-1's, Exposing Health Myths, Deep dives into creatine, Peitdes, Biohacking AND MORE!
Episode #4: Featuring JJ Virgin! Understanding Muscle Gain and Body Composition, Debunking the controversy with GLP-1's, Exposing Health Myths, Deep dives into creatine, Peitdes, Biohacking AND MORE!
Episode #4: Featuring JJ Virgin! Understanding Muscle Gain and Body Composition, Debunking the controversy with GLP-1's, Exposing Health Myths, Deep dives into creatine, Peitdes, Biohacking AND MORE!
So I've always been interested in it. And then I got very into diet. This is really actually horrible, but it was a turning point great thing. Because being six feet tall, I kept hearing, oh, you should be a model. So I grew up outside of San Francisco. I went to a modeling agency in San Francisco. And they told me, and by the way, I weigh the same now as I did then.
Episode #4: Featuring JJ Virgin! Understanding Muscle Gain and Body Composition, Debunking the controversy with GLP-1's, Exposing Health Myths, Deep dives into creatine, Peitdes, Biohacking AND MORE!
So I've always been interested in it. And then I got very into diet. This is really actually horrible, but it was a turning point great thing. Because being six feet tall, I kept hearing, oh, you should be a model. So I grew up outside of San Francisco. I went to a modeling agency in San Francisco. And they told me, and by the way, I weigh the same now as I did then.
Episode #4: Featuring JJ Virgin! Understanding Muscle Gain and Body Composition, Debunking the controversy with GLP-1's, Exposing Health Myths, Deep dives into creatine, Peitdes, Biohacking AND MORE!
So they told me I needed to lose at least 20 pounds. And I remember at the time I was a teenager and literally I was in gymnastics. And so I was working out with the high school football team because there was no gym for the girls. Right. And this, you know, this agent tells me I need to lose 20 pounds. And I go home and I go to the library. I get diet books.
Episode #4: Featuring JJ Virgin! Understanding Muscle Gain and Body Composition, Debunking the controversy with GLP-1's, Exposing Health Myths, Deep dives into creatine, Peitdes, Biohacking AND MORE!
So they told me I needed to lose at least 20 pounds. And I remember at the time I was a teenager and literally I was in gymnastics. And so I was working out with the high school football team because there was no gym for the girls. Right. And this, you know, this agent tells me I need to lose 20 pounds. And I go home and I go to the library. I get diet books.
Episode #4: Featuring JJ Virgin! Understanding Muscle Gain and Body Composition, Debunking the controversy with GLP-1's, Exposing Health Myths, Deep dives into creatine, Peitdes, Biohacking AND MORE!
I start counting my calories, recording them on a calendar. And then my dance teachers thought I was anorexic. And it was a big wake up call. I remember thinking, you know, I was also running track and I just couldn't do the things that I like to do. I was too tired. Right. And I thought, gosh, well, shoot, I could either be skinny.
Episode #4: Featuring JJ Virgin! Understanding Muscle Gain and Body Composition, Debunking the controversy with GLP-1's, Exposing Health Myths, Deep dives into creatine, Peitdes, Biohacking AND MORE!
I start counting my calories, recording them on a calendar. And then my dance teachers thought I was anorexic. And it was a big wake up call. I remember thinking, you know, I was also running track and I just couldn't do the things that I like to do. I was too tired. Right. And I thought, gosh, well, shoot, I could either be skinny.
Episode #4: Featuring JJ Virgin! Understanding Muscle Gain and Body Composition, Debunking the controversy with GLP-1's, Exposing Health Myths, Deep dives into creatine, Peitdes, Biohacking AND MORE!
And, you know, here I was, I remember going to the modeling agency, looking at these girls and they were pale, wafey looking things, right?
Episode #4: Featuring JJ Virgin! Understanding Muscle Gain and Body Composition, Debunking the controversy with GLP-1's, Exposing Health Myths, Deep dives into creatine, Peitdes, Biohacking AND MORE!
And, you know, here I was, I remember going to the modeling agency, looking at these girls and they were pale, wafey looking things, right?
Episode #4: Featuring JJ Virgin! Understanding Muscle Gain and Body Composition, Debunking the controversy with GLP-1's, Exposing Health Myths, Deep dives into creatine, Peitdes, Biohacking AND MORE!
Episode #4: Featuring JJ Virgin! Understanding Muscle Gain and Body Composition, Debunking the controversy with GLP-1's, Exposing Health Myths, Deep dives into creatine, Peitdes, Biohacking AND MORE!
Episode #4: Featuring JJ Virgin! Understanding Muscle Gain and Body Composition, Debunking the controversy with GLP-1's, Exposing Health Myths, Deep dives into creatine, Peitdes, Biohacking AND MORE!
And I thought, well, I could either be that or I can be strong. I cannot be both. And I just was like, forget it. I'm going to eat.
Episode #4: Featuring JJ Virgin! Understanding Muscle Gain and Body Composition, Debunking the controversy with GLP-1's, Exposing Health Myths, Deep dives into creatine, Peitdes, Biohacking AND MORE!
And I thought, well, I could either be that or I can be strong. I cannot be both. And I just was like, forget it. I'm going to eat.
Episode #4: Featuring JJ Virgin! Understanding Muscle Gain and Body Composition, Debunking the controversy with GLP-1's, Exposing Health Myths, Deep dives into creatine, Peitdes, Biohacking AND MORE!
Episode #4: Featuring JJ Virgin! Understanding Muscle Gain and Body Composition, Debunking the controversy with GLP-1's, Exposing Health Myths, Deep dives into creatine, Peitdes, Biohacking AND MORE!