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JJ Virgin

👤 Person
1545 total appearances

Appearances Over Time

Podcast Appearances

Habits and Hustle
Episode 489: JJ Virgin on HRT and Creatine HCL: The Protocol That Actually Works for Women

I was like, just get through it.

Habits and Hustle
Episode 489: JJ Virgin on HRT and Creatine HCL: The Protocol That Actually Works for Women

And they wouldn't.

Habits and Hustle
Episode 489: JJ Virgin on HRT and Creatine HCL: The Protocol That Actually Works for Women

And I go, this is a problem.

Habits and Hustle
Episode 489: JJ Virgin on HRT and Creatine HCL: The Protocol That Actually Works for Women

Well, a year and a half ago, I was speaking at a medical conference and talking about powerful aging.

Habits and Hustle
Episode 489: JJ Virgin on HRT and Creatine HCL: The Protocol That Actually Works for Women

I talked about creatine and this researcher followed me out.

Habits and Hustle
Episode 489: JJ Virgin on HRT and Creatine HCL: The Protocol That Actually Works for Women

And he's the one who developed and patented creatine HCL and showed me all the research showing that creatine monohydrate, about 15% of it actually gets into your bloodstream.

Habits and Hustle
Episode 489: JJ Virgin on HRT and Creatine HCL: The Protocol That Actually Works for Women

And so that other stuff is causing some of that extracellular fluid retention, some of the GI issues.

Habits and Hustle
Episode 489: JJ Virgin on HRT and Creatine HCL: The Protocol That Actually Works for Women

And that so he went to solve the problem and created an HCL version that all of it gets into the bloodstream.

Habits and Hustle
Episode 489: JJ Virgin on HRT and Creatine HCL: The Protocol That Actually Works for Women

So you need a seventh of the dose and you don't get those side effects that are, you know, frustrating women.

Habits and Hustle
Episode 489: JJ Virgin on HRT and Creatine HCL: The Protocol That Actually Works for Women

So I wouldn't have done this except I kept hearing from women and hearing.

Habits and Hustle
Episode 489: JJ Virgin on HRT and Creatine HCL: The Protocol That Actually Works for Women

I was like, all right.

Habits and Hustle
Episode 489: JJ Virgin on HRT and Creatine HCL: The Protocol That Actually Works for Women

So that's what I created was a creatine HCL version.

Habits and Hustle
Episode 489: JJ Virgin on HRT and Creatine HCL: The Protocol That Actually Works for Women

And what you'll hear out there is, well, monohydrate's the one you should take.

Habits and Hustle
Episode 489: JJ Virgin on HRT and Creatine HCL: The Protocol That Actually Works for Women

It's the most studied and all the rest are marketing hypes and they're just more expensive.

Habits and Hustle
Episode 489: JJ Virgin on HRT and Creatine HCL: The Protocol That Actually Works for Women

Except the reality is you need a smidge compared to the monohydrate.

Habits and Hustle
Episode 489: JJ Virgin on HRT and Creatine HCL: The Protocol That Actually Works for Women

So BS.

Habits and Hustle
Episode 489: JJ Virgin on HRT and Creatine HCL: The Protocol That Actually Works for Women

And I had all the research studies to show this uptake and it's significant.

Habits and Hustle
Episode 489: JJ Virgin on HRT and Creatine HCL: The Protocol That Actually Works for Women

So it's pretty interesting.

Habits and Hustle
Episode 489: JJ Virgin on HRT and Creatine HCL: The Protocol That Actually Works for Women

So that's what we just launched because I want women to take it and I know how crazy we get with weight.

Habits and Hustle
Episode 489: JJ Virgin on HRT and Creatine HCL: The Protocol That Actually Works for Women

Yeah, they're on the rebounder.