Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Blog Pricing

JJ Virgin

๐Ÿ‘ค Speaker
1769 total appearances

Appearances Over Time

Podcast Appearances

The Dylan Gemelli Podcast
Episode #4: Featuring JJ Virgin! Understanding Muscle Gain and Body Composition, Debunking the controversy with GLP-1's, Exposing Health Myths, Deep dives into creatine, Peitdes, Biohacking AND MORE!

While you're doing things like Calicurb, which we know can raise their GLP-1 for four to six hours, you're doing all the things. We could turn this metabolic health crisis around in a very short amount of time and it'd be a lot less expensive.

The Dylan Gemelli Podcast
Episode #4: Featuring JJ Virgin! Understanding Muscle Gain and Body Composition, Debunking the controversy with GLP-1's, Exposing Health Myths, Deep dives into creatine, Peitdes, Biohacking AND MORE!

While you're doing things like Calicurb, which we know can raise their GLP-1 for four to six hours, you're doing all the things. We could turn this metabolic health crisis around in a very short amount of time and it'd be a lot less expensive.

The Dylan Gemelli Podcast
Episode #4: Featuring JJ Virgin! Understanding Muscle Gain and Body Composition, Debunking the controversy with GLP-1's, Exposing Health Myths, Deep dives into creatine, Peitdes, Biohacking AND MORE!

And you want that. You want the energy flux. You want to move more and eat more. You don't want to move less and eat less. And what do we know? We know that when you do caloric restriction, you know what your body does? It goes, shoot, I'm going to move less. And you might say, oh, but I went to the gym for 30 minutes.

The Dylan Gemelli Podcast
Episode #4: Featuring JJ Virgin! Understanding Muscle Gain and Body Composition, Debunking the controversy with GLP-1's, Exposing Health Myths, Deep dives into creatine, Peitdes, Biohacking AND MORE!

And you want that. You want the energy flux. You want to move more and eat more. You don't want to move less and eat less. And what do we know? We know that when you do caloric restriction, you know what your body does? It goes, shoot, I'm going to move less. And you might say, oh, but I went to the gym for 30 minutes.

The Dylan Gemelli Podcast
Episode #4: Featuring JJ Virgin! Understanding Muscle Gain and Body Composition, Debunking the controversy with GLP-1's, Exposing Health Myths, Deep dives into creatine, Peitdes, Biohacking AND MORE!

But you probably stopped all of your non-exercise activity thermogenesis, which is your biggest drive. When you look at your metabolism, how can you really change your metabolism? Put on more muscle.

The Dylan Gemelli Podcast
Episode #4: Featuring JJ Virgin! Understanding Muscle Gain and Body Composition, Debunking the controversy with GLP-1's, Exposing Health Myths, Deep dives into creatine, Peitdes, Biohacking AND MORE!

But you probably stopped all of your non-exercise activity thermogenesis, which is your biggest drive. When you look at your metabolism, how can you really change your metabolism? Put on more muscle.

The Dylan Gemelli Podcast
Episode #4: Featuring JJ Virgin! Understanding Muscle Gain and Body Composition, Debunking the controversy with GLP-1's, Exposing Health Myths, Deep dives into creatine, Peitdes, Biohacking AND MORE!

Eat protein. It's the most thermic. So we've got basal metabolic rate, put on more muscle. We've got thermic effect of food, eat protein. And then we've got activity and sure, go to the gym, but make sure you're moving more. That'll be the bigger driver, right? Build muscle, move more. So that's it. There's the secret. I totally agree.

The Dylan Gemelli Podcast
Episode #4: Featuring JJ Virgin! Understanding Muscle Gain and Body Composition, Debunking the controversy with GLP-1's, Exposing Health Myths, Deep dives into creatine, Peitdes, Biohacking AND MORE!

Eat protein. It's the most thermic. So we've got basal metabolic rate, put on more muscle. We've got thermic effect of food, eat protein. And then we've got activity and sure, go to the gym, but make sure you're moving more. That'll be the bigger driver, right? Build muscle, move more. So that's it. There's the secret. I totally agree.

The Dylan Gemelli Podcast
Episode #4: Featuring JJ Virgin! Understanding Muscle Gain and Body Composition, Debunking the controversy with GLP-1's, Exposing Health Myths, Deep dives into creatine, Peitdes, Biohacking AND MORE!

I take a little hit of GLP-1 if you need it, because it's going to heal. Like, here's the cool thing with GLP-1s. They are healing.

The Dylan Gemelli Podcast
Episode #4: Featuring JJ Virgin! Understanding Muscle Gain and Body Composition, Debunking the controversy with GLP-1's, Exposing Health Myths, Deep dives into creatine, Peitdes, Biohacking AND MORE!

I take a little hit of GLP-1 if you need it, because it's going to heal. Like, here's the cool thing with GLP-1s. They are healing.

The Dylan Gemelli Podcast
Episode #4: Featuring JJ Virgin! Understanding Muscle Gain and Body Composition, Debunking the controversy with GLP-1's, Exposing Health Myths, Deep dives into creatine, Peitdes, Biohacking AND MORE!

It's not a that's the difference that people don't get. This is not just like because you'll hear, oh, you have to be on for life. I go, well, first of all, you were going to be on your blood pressure medication, your cholesterol medication, your diabetes medication for life. So now you've got rid of all of those.

The Dylan Gemelli Podcast
Episode #4: Featuring JJ Virgin! Understanding Muscle Gain and Body Composition, Debunking the controversy with GLP-1's, Exposing Health Myths, Deep dives into creatine, Peitdes, Biohacking AND MORE!

It's not a that's the difference that people don't get. This is not just like because you'll hear, oh, you have to be on for life. I go, well, first of all, you were going to be on your blood pressure medication, your cholesterol medication, your diabetes medication for life. So now you've got rid of all of those.

The Dylan Gemelli Podcast
Episode #4: Featuring JJ Virgin! Understanding Muscle Gain and Body Composition, Debunking the controversy with GLP-1's, Exposing Health Myths, Deep dives into creatine, Peitdes, Biohacking AND MORE!

You're on a little dose of something else and you might not be able to get off of it at some point. Which is worse, this one or that one? Sorry, I think all of those are way worse.

The Dylan Gemelli Podcast
Episode #4: Featuring JJ Virgin! Understanding Muscle Gain and Body Composition, Debunking the controversy with GLP-1's, Exposing Health Myths, Deep dives into creatine, Peitdes, Biohacking AND MORE!

You're on a little dose of something else and you might not be able to get off of it at some point. Which is worse, this one or that one? Sorry, I think all of those are way worse.

The Dylan Gemelli Podcast
Episode #4: Featuring JJ Virgin! Understanding Muscle Gain and Body Composition, Debunking the controversy with GLP-1's, Exposing Health Myths, Deep dives into creatine, Peitdes, Biohacking AND MORE!

Yeah, that's going to give you cancer most likely because we just shut down your cholesterol production that you need to make your hormones and is an antioxidant.

The Dylan Gemelli Podcast
Episode #4: Featuring JJ Virgin! Understanding Muscle Gain and Body Composition, Debunking the controversy with GLP-1's, Exposing Health Myths, Deep dives into creatine, Peitdes, Biohacking AND MORE!

Yeah, that's going to give you cancer most likely because we just shut down your cholesterol production that you need to make your hormones and is an antioxidant.

The Dylan Gemelli Podcast
Episode #4: Featuring JJ Virgin! Understanding Muscle Gain and Body Composition, Debunking the controversy with GLP-1's, Exposing Health Myths, Deep dives into creatine, Peitdes, Biohacking AND MORE!

Yeah, these are great. Like if you just go and start to go on consensus and look at their research on what these can do for neurocognition, for cardiovascular health, for kidney health, for bone health, for muscle health. Holy smokes.

The Dylan Gemelli Podcast
Episode #4: Featuring JJ Virgin! Understanding Muscle Gain and Body Composition, Debunking the controversy with GLP-1's, Exposing Health Myths, Deep dives into creatine, Peitdes, Biohacking AND MORE!

Yeah, these are great. Like if you just go and start to go on consensus and look at their research on what these can do for neurocognition, for cardiovascular health, for kidney health, for bone health, for muscle health. Holy smokes.

The Dylan Gemelli Podcast
Episode #4: Featuring JJ Virgin! Understanding Muscle Gain and Body Composition, Debunking the controversy with GLP-1's, Exposing Health Myths, Deep dives into creatine, Peitdes, Biohacking AND MORE!

I remember the first ones I bought, I had to buy with Bitcoin.

The Dylan Gemelli Podcast
Episode #4: Featuring JJ Virgin! Understanding Muscle Gain and Body Composition, Debunking the controversy with GLP-1's, Exposing Health Myths, Deep dives into creatine, Peitdes, Biohacking AND MORE!

I remember the first ones I bought, I had to buy with Bitcoin.