JJ Virgin

I think all this stuff's fantastic.

I think all this stuff's fantastic.

However... It's just like with biohacking. I think that what I don't want to see happen is what happened the other night I was out at gym. It was actually New Year's Eve. We were, we were barefoot and black tie on a boat dock. It was absolutely the most, one of the most beautiful evenings. And I'm sitting next to this guy and he's telling me about all the things he'd been at.

However... It's just like with biohacking. I think that what I don't want to see happen is what happened the other night I was out at gym. It was actually New Year's Eve. We were, we were barefoot and black tie on a boat dock. It was absolutely the most, one of the most beautiful evenings. And I'm sitting next to this guy and he's telling me about all the things he'd been at.

And he like jumps around all these biohacking events. And I said, so what do you do for exercise? And then he kind of sheepish, hem-ha. And so I'm like going, all right, so you're sauna-ing, you're doing peptides, you're doing all this stuff, but you forgot to lift weights. Good Lord. And you forgot to do HIIT training. And here's what I'd say about all these things.

And he like jumps around all these biohacking events. And I said, so what do you do for exercise? And then he kind of sheepish, hem-ha. And so I'm like going, all right, so you're sauna-ing, you're doing peptides, you're doing all this stuff, but you forgot to lift weights. Good Lord. And you forgot to do HIIT training. And here's what I'd say about all these things.

You can't use peptides as a replacement for eating crap. You can't use peptides as a replacement for not working out. So to me, you must start with the foundation stuff. And then, like, orthomolecular, like vitamin D, fish oils, magnesium, like the basic stuff, and then peptides for the win, you know, like let's go.

You can't use peptides as a replacement for eating crap. You can't use peptides as a replacement for not working out. So to me, you must start with the foundation stuff. And then, like, orthomolecular, like vitamin D, fish oils, magnesium, like the basic stuff, and then peptides for the win, you know, like let's go.

So, low-dose, microdosing trisepatide, BPC-157. My husband, like, heard all the sexual benefits of melanotan.

So, low-dose, microdosing trisepatide, BPC-157. My husband, like, heard all the sexual benefits of melanotan.

Okay. Then, so he's like... He overdosed me. I ended up in a fetal position going, I think I'm going to throw up. So that was not effective. I'm like, no, get away from me with that. But I've been using orals from Health Jebedee. Okay. Have you heard of this company? I have. Yes, I have. Okay. So they have a PeptiStrong that I'm a big fan of.

Okay. Then, so he's like... He overdosed me. I ended up in a fetal position going, I think I'm going to throw up. So that was not effective. I'm like, no, get away from me with that. But I've been using orals from Health Jebedee. Okay. Have you heard of this company? I have. Yes, I have. Okay. So they have a PeptiStrong that I'm a big fan of.

And I also do their oral BPC-157 because what I've heard is that it can help with autoimmune diseases. more if you take it orally. So I've been doing more of their orals.

And I also do their oral BPC-157 because what I've heard is that it can help with autoimmune diseases. more if you take it orally. So I've been doing more of their orals.

Because I really hate injections.

Because I really hate injections.

Wow. That's interesting. Yeah, I do a little T-shot and a little triseptide shot every couple weeks.

Wow. That's interesting. Yeah, I do a little T-shot and a little triseptide shot every couple weeks.

Yeah, I did that. I forgot. I did like like there was a while there I was doing a bunch of them and then I just kind of moved over to the orals and forgot about it.

Yeah, I did that. I forgot. I did like like there was a while there I was doing a bunch of them and then I just kind of moved over to the orals and forgot about it.