Jo

returning gently back into the earth where it can be recycled renewed and transformed anything that you are releasing today served a purpose at one time perhaps it was to protect you perhaps it was trying to keep you safe

But in this moment you are safe.

You are calm.

You are held by Mother Earth herself.

And your body no longer needs to carry and resonate with what it is that you are ready to release.

Just allowing yourself to melt into this moment.

Every breath taking you deeper.

Allowing yourself to realign with peace, with clarity, with your highest and most beautiful good.

and now feel this warmth spreading throughout your body spreading into your neck and your shoulders and your face traveling down your arms through the palms of your hands and through the tips of your fingers swirling gently around your heart space

Your torso, your core, creating space for love and clarity to exist.

And flowing down through your legs, all the way into your feet.

Just feeling yourself becoming one with this beautiful energy, this warmth, this light.

Now if it feels comfortable for you, you may wish to place a hand over your heart and quietly repeating after me.

I clear any energy that is not mine to carry.

I let go of it all and focus on the good in all that I am becoming.

I fill myself with light.

so that only beautiful thoughts and words of love flow through me.

I open myself to infinite love and peace, abundance, and all that is good and pure.

Remaining here in this energy for the next few moments Soaking it all in, allowing yourself to rest in this renewed energy And noticing how good it feels to let go, to release

create space and to be at peace within yourself