Jocko Willink

Start now.

Because if you're a kid right now and you're eating Doritos off your belly, I know they taste good and there's some immediate gratification and I get that.

But I'm going to tell you, it starts right now.

Throw that bag of Doritos away.

Get rid of it.

Go do some pushups.

Go spend $12 at the hardware store and hang up a pull-up bar in your room and start doing pull-ups.

And if you can't do one pull-up, hang on that bar.

And you're going to start to get a little bit stronger.

You're going to start to get a little bit healthier.

You're going to start to get more focused.

You're going to start to become more resilient.

And you're going to start to be able to do a pull-up.

And you're going to start to eat healthy all the time.

And you're going to start to understand the world better.

And you're going to start to progress in every aspect of your life.

And you'll see that if you have that kind of discipline right now,

you're going to end up with freedom.

And if you don't have that kind of discipline and you keep eating those Doritos and you don't work hard and you don't exercise and you don't apply yourself, you're going to end up, you're going to end up shackled.

You're going to end up shackled by a boss that you don't like doing a job that you don't like to do