Joe Biden

Guaranteed human.

Hi, I'm Radhi Devlukia, and I am the host of A Really Good Cry podcast.

This week, I am joined by Anna Runkle, also known as the Crappy Childhood Fairy, a creator, teacher, and guide helping people heal from the lasting emotional wounds of unsafe or chaotic childhoods.

Talking about trauma isn't always great for people.

It's not always the best thing.

About a third of people who are traumatized as kids feel worse when they talk about it, get very dysregulated.

I could feel inside myself at four or five years old, looking through the screen on the back porch, that this is not going to be my life.

What I would do if I didn't feel like I was being accepted is choose an identity that other people can't have.

Listen to Family Secrets on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

Reaching 5 million subscribers on YouTube is a milestone I could never have imagined when On Purpose first began.

Over the years, I've had the honor of sitting with some of the most extraordinary people in the world.

Artists, world leaders, athletes, visionaries, and experts.

These conversations have offered us glimpses into how greatness is built.

how vulnerability becomes strength, and how love and resilience shape our lives.

I'm truly grateful for how far we've come, and it's all because of you.

It's also just the beginning.

So today, we're celebrating our community and this milestone by revisiting some of the most significant moments from incredible guests along the way.

Jay Shetty.

Jay Shetty.

The one, the only, Jay Shetty.