Joe Hudson

That's how you know it's vulnerable because you go, right?

Because there's a form of fear that's like, oh, I'm stepping into a bigger room.

I'm being asked to take up a bigger space.

That could be, I love you.

That could be getting on stage and talking in front of 500 people.

That could be taking a new role.

And there's like a, that's, and that tells you, oh, there's an act of vulnerability here.

There's like that pucker that comes with it.

And so, so that's, I think, one of the things that like lets you know you're being vulnerable is that, that, oh my God, am I gonna, am I gonna say the thing?

Yeah.

So different emotions have different signals, but I can tell you easy ones.

Like, so for instance, if you're highly rational, if you're like one of those people, like I'm highly rational, I can say to you, you also think you're better than people who aren't, which means you think you're better than people.

And if I can tell that, then I'm using my rationality to tell that you are emotionally suppressed as well.

Meaning?

Judgment, essentially.

Basically.

If you judge somebody, if every moment you're judging somebody, you are suppressing your emotions, right?

You have to.

Like you can just, if you judge somebody, you can just say, if I couldn't judge them, what would I have to feel?

And there will be an emotion like right there waiting for you.