Joe Hudson
👤 SpeakerAppearances Over Time
Podcast Appearances
Like you'd see the fitness clubs get packed in January.
Right.
And then by February it's, you know, it's definitely dwindled down.
And by March, like it's kind of back to normal flow again.
And I think a lot of that's just because like, there's not, uh,
you know, somebody doesn't tell them what their goal is, right?
Like if you have a goal, like you share it with somebody else, there's, there's a level of accountability there.
Like you're holding yourself to it.
And then somebody else knows.
So like they have an opportunity to hold you accountable to it.
And yeah,
you're not necessarily letting them down, but like you have additional drivers towards like, Oh, I told this person that this was my goal.
So if I don't do it, like I'm, you know, I know it and they know it.
So, you know, people use different things.
Some people take like progress photos at the beginning and, and, and, you know, sharing that on social media, like there's an added level of accountability there because all of your followers and your friends are,
are looking at your journey and following it.
And you have that, that extra motivation of, of, um, you know, keeping them in check with, with your progress and vice versa.
So, you know, having this group and having groups of people that are all in a similar, you know, kind of similar journey, regardless of what it is, like, you know, that the person next to you has a goal and you're going to work for it together.
Yeah, he's kind of like peak physical physique all the time.
But, no, I mean, there's a lot of guys that have cemented themselves over the course of my career, particularly minor leaguers, just because...