Joe Rogan

He's very young in that first photo.

Of course.

He slowly evolved through the world championships to what he is today.

Yeah, it's interesting when you see different champions, and I try and learn from everybody.

I watch what everybody does.

I see what they're doing.

You have to also consider where your body's at.

I can't do the things I did when I was 25.

Physically.

I just can't.

Like I said, I've had surgeries.

Yeah.

Well, arm wrestling is a big thing, okay?

There's several things that you can kind of choose to focus on.

Probably my biggest limiting factor is my elbow.

because I've had multiple surgeries on it, I burn it out.

Like at the beginning of my career, I was more of a hook style arm wrestler.

That's where like the primary kind of drive in the sport is the flexion of the wrist and you're moving forward with your shoulder and you're kind of trying to attack the person's arm more.

But over time, my elbow just got broke down to the point where, you know, I just don't have a lot of stability.

Now, I continue to work on it.