Joe Rogan

So when he's talking about it, he's talking it from an internal programming.

This is like...

This feeling that you get living like this is how people are supposed to live.

And when you live like this, you're very fulfilled and it feels normal.

Whereas most people don't feel normal.

Most people are depressed.

They have anxiety.

They're worried about their career.

They're worried about all this stuff that is like human created.

They're worried about their social status, whether they're ostracized from the neighborhood or people like them anymore because their political beliefs or whatever the fuck it is.

there's none of that out there.

There's none of that.

Because it's the way we were designed.

But if we want all the things that we enjoy, like fucking Starlink and cell phones, you have to have this weird fake world that we've created, the human created world.

But it's not conducive to a healthy mindset for most people.

It's not normal.

And so all the, I have this thought about why exercise is so important for people's mental health.

Because I think at the very least what it does is it gives you like the physical exertion that your body requires.

But I think your body requires a connection as well.

And that's what we're missing.