Joe Rogan

Well, one of my children – well, both of my children, my young children, are very disciplined.

And one of them just opted out, just decided she's not going to get on social media anymore.

And she got this app.

And this is – nobody forced her to do this.

She got this app that locks you out and it shows you how many days you've been off of Instagram.

Sort of incentivize you to stay off of it.

The last time she checked, she'd been off like 99 days or something like that.

No Instagram, no nothing.

It is addictive.

But there's a lot of things in life that are addictive.

And so the question is like how addictive is it?

Like what is calling you to get nothing?

Because that's what you get.

You get nothing.

You get these like tiny dopamine hits like staring at something for a few seconds like that's provocative or that's crazy.

Like why is he saying that or why is that happening?

Oh, my God.

They're going to die.

Yeah.

I have this terrible text thread between me and my friend Tom Segura where we send each other the absolute worst things that we find online every day.