Joey Diaz
👤 SpeakerAppearances Over Time
Podcast Appearances
What have I done to myself for just a few hours of fun?
You know, it's really crazy that we don't really know what alcohol does to our bodies.
your buddy, that when I got the whoop, it was for recovery purposes.
I don't like being that fucking sore.
So I want to know where I am throughout the day.
I got the whoop, and I got to be honest with you, you know what improved the best?
Because when I got the whoop, we all think we sleep eight hours.
Everybody thinks they sleep fucking eight hours.
Get the fucking whoop and get back to me.
You'll see that you're sleeping 5.45, 6.10, and you're like, this ain't working.
So I started doing things to help my sleep.
Joe, do you know I sleep eight now?
And at 4 o'clock, 5 o'clock, I got to go down for an hour.
You know when I took, I never took a fucking nap since you know me.