John Ashbrook

So I believe a lot of this is, uh,

framed up poorly a long time ago yeah and then i believe guys ride the hall pass for a long time and i call the hall pass uh booze but some people do drugs some people do i don't know what people do but uh for me my hall pass was booze you know what i mean and then still drink or no no more uh well i'm training for worlds right now so i am currently not drinking worlds in what

framed up poorly a long time ago yeah and then i believe guys ride the hall pass for a long time and i call the hall pass uh booze but some people do drugs some people do i don't know what people do but uh for me my hall pass was booze you know what i mean and then still drink or no no more uh well i'm training for worlds right now so i am currently not drinking worlds in what

framed up poorly a long time ago yeah and then i believe guys ride the hall pass for a long time and i call the hall pass uh booze but some people do drugs some people do i don't know what people do but uh for me my hall pass was booze you know what i mean and then still drink or no no more uh well i'm training for worlds right now so i am currently not drinking worlds in what

jujitsu oh wow all you ex-military guys do jujitsu why is that i don't know jujitsu it's an hour of my day where i don't have to look at the phone it's uh sometimes there's minutes where someone's actually like choking the living shit out of me so i hear and the stubborn side of me is like i'm not giving it to them you know what i mean isn't it involuntary no What? No.

jujitsu oh wow all you ex-military guys do jujitsu why is that i don't know jujitsu it's an hour of my day where i don't have to look at the phone it's uh sometimes there's minutes where someone's actually like choking the living shit out of me so i hear and the stubborn side of me is like i'm not giving it to them you know what i mean isn't it involuntary no What? No.

jujitsu oh wow all you ex-military guys do jujitsu why is that i don't know jujitsu it's an hour of my day where i don't have to look at the phone it's uh sometimes there's minutes where someone's actually like choking the living shit out of me so i hear and the stubborn side of me is like i'm not giving it to them you know what i mean isn't it involuntary no What? No.

No. Yeah. No. It's not involuntary? Uh-uh.

No. Yeah. No. It's not involuntary? Uh-uh.

No. Yeah. No. It's not involuntary? Uh-uh.

I got to learn those moves. If you make me give it to you, I'll give it to you. Otherwise, you could choke the shit out of me and I'll just ride it. Oh, my Lord. But when I'm in real survival mode, someone puts me in trouble, I got to think about what's next, my leverage, my everything, control my breathing, my heart rate. I call that real survival mode, like...

I got to learn those moves. If you make me give it to you, I'll give it to you. Otherwise, you could choke the shit out of me and I'll just ride it. Oh, my Lord. But when I'm in real survival mode, someone puts me in trouble, I got to think about what's next, my leverage, my everything, control my breathing, my heart rate. I call that real survival mode, like...

I got to learn those moves. If you make me give it to you, I'll give it to you. Otherwise, you could choke the shit out of me and I'll just ride it. Oh, my Lord. But when I'm in real survival mode, someone puts me in trouble, I got to think about what's next, my leverage, my everything, control my breathing, my heart rate. I call that real survival mode, like...

That's, um, I'm so thankful for that. It's a, it's a clarity of some time. You know what I mean? So it's like, you know how like people talk about runners high, like, you know, I do cardio. It doesn't make me high ever. I've always hated it. But like jujitsu is, uh, I don't know. Sometimes when I'm in real survival, I don't got to think about my phone. I don't got to think about my life.

That's, um, I'm so thankful for that. It's a, it's a clarity of some time. You know what I mean? So it's like, you know how like people talk about runners high, like, you know, I do cardio. It doesn't make me high ever. I've always hated it. But like jujitsu is, uh, I don't know. Sometimes when I'm in real survival, I don't got to think about my phone. I don't got to think about my life.

That's, um, I'm so thankful for that. It's a, it's a clarity of some time. You know what I mean? So it's like, you know how like people talk about runners high, like, you know, I do cardio. It doesn't make me high ever. I've always hated it. But like jujitsu is, uh, I don't know. Sometimes when I'm in real survival, I don't got to think about my phone. I don't got to think about my life.

Because I travel. I hit, I think, 28, 30 different dojos a year. I just walk in and...

Because I travel. I hit, I think, 28, 30 different dojos a year. I just walk in and...

Because I travel. I hit, I think, 28, 30 different dojos a year. I just walk in and...

Oh, no, no, no. It's jujitsu. Like, look, this is unarmed.