John Assaraf

I'm choosing to believe there's more than enough opportunities.

I'm choosing to believe that there's more enough money, more than enough time, more than enough people, more than enough.

your brain all of a sudden opens up, okay?

Like a camera opens up, you know, from single, you know, monofocus lens to wide angle lens, your brain all of a sudden opens up and you start to see things that are in alignment with the new belief.

So belief is nothing more than a reinforced neural pattern in the brain.

But then reinforced neural pattern in the brain is like the lens and the programming that sees the outer world.

So that's why we, you know, we often say we don't see what there is to see.

We see what we believe is there to see.

Yeah.

So that's number two.

And then we talked a little bit about this earlier.

So now we have limiting beliefs can be holding you back.

Fears could be holding you back.

Identity or self-image can be holding you back.

And if I don't believe that I'm worthy of achieving this or that I'm good enough or smart enough to achieve this or deserving enough because of my low self-image, then I won't achieve it.

And we always rise to the level of those three things.

And then the fourth one.

is if we tie what I'm about to share with you with what we talked about earlier, we do more to avoid pain or discomfort than we do to gain pleasure.

If I don't have the knowledge and skill of how to achieve X, Y, or Z, and I can say, I don't have the knowledge and skill of how to get in shape or stay in shape.

I don't have the knowledge and skills of how to have a great relationship and keep it.