John Assaraf

And they're aware with 1% of their brain, and they're focused on solutions with 99% of their brain. So here's what's happening or what's happened in the past and he did this and she did that and the market did this and the president did that and this guy won and she lost and they focus on that. That's the average person. Zero training on mental focus and emotional regulation.

And they're aware with 1% of their brain, and they're focused on solutions with 99% of their brain. So here's what's happening or what's happened in the past and he did this and she did that and the market did this and the president did that and this guy won and she lost and they focus on that. That's the average person. Zero training on mental focus and emotional regulation.

And they don't know it, but 100 trillion cells vibrate, oscillate, attract, resonate, whatever you want to call it, at the level of their thoughts and emotions. Emotions is the energy in motion of my molecular structure, atomic structure called a body.

And they don't know it, but 100 trillion cells vibrate, oscillate, attract, resonate, whatever you want to call it, at the level of their thoughts and emotions. Emotions is the energy in motion of my molecular structure, atomic structure called a body.

Now, if I'm focusing on what's not working, what's wrong, why did it happen, what could, like, I don't know, earlier, if you remember, I said, you know, Frankie's monster. Frankie goes, well, what if? What if I lose my money? What if I can't make the payment? What if I'm embarrassed, ashamed, ridiculed, judged, rejected, abandoned, unlocked? What if negative, negative, negative, negative?

Now, if I'm focusing on what's not working, what's wrong, why did it happen, what could, like, I don't know, earlier, if you remember, I said, you know, Frankie's monster. Frankie goes, well, what if? What if I lose my money? What if I can't make the payment? What if I'm embarrassed, ashamed, ridiculed, judged, rejected, abandoned, unlocked? What if negative, negative, negative, negative?

And Frankie runs the show of negativity. And in those moments of crisis, And by the way, this is part of our right prefrontal cortex, the genius part of our brain. You need Frankie on your team. But in those moments, we have to actually shift over to the Einstein part of the brain. And that is known as the left prefrontal cortex.

And Frankie runs the show of negativity. And in those moments of crisis, And by the way, this is part of our right prefrontal cortex, the genius part of our brain. You need Frankie on your team. But in those moments, we have to actually shift over to the Einstein part of the brain. And that is known as the left prefrontal cortex.

And by the way, for those of you that are thinking about, what's he talking about, these parts of my brain? Well, we have different parts of our brain.

And by the way, for those of you that are thinking about, what's he talking about, these parts of my brain? Well, we have different parts of our brain.

Like, it works synergistically, and either you know how to deliberately turn on or off the different parts of your brain, like you know how to turn on your car, you know how to put it into park or reverse or drive or neutral, you know how to turn on your radio, you know how to turn on your headlights, you know how to use the gas and the brakes, you know how to fill your car up with gas.

Like, it works synergistically, and either you know how to deliberately turn on or off the different parts of your brain, like you know how to turn on your car, you know how to put it into park or reverse or drive or neutral, you know how to turn on your radio, you know how to turn on your headlights, you know how to use the gas and the brakes, you know how to fill your car up with gas.

Shouldn't you at least know some of the basics of how to use your brain better, since it's worth $100 billion? So, part... I'll continue where I left off before. So now, in the state of awareness of the situation, regardless of why it happened, we want to focus our Einstein brain, the CEO, executive director of our entire lives, on solution-oriented focus. And so, okay, great.

Shouldn't you at least know some of the basics of how to use your brain better, since it's worth $100 billion? So, part... I'll continue where I left off before. So now, in the state of awareness of the situation, regardless of why it happened, we want to focus our Einstein brain, the CEO, executive director of our entire lives, on solution-oriented focus. And so, okay, great.

What can I do about it? What are the strategies? What are the tactics? I'm going to go to ChatGPT or Claude or Mistral, and I'm going to put the problem and the situation into ChatGPT. I'm going to ask it to act as a PhD-level expert in this type of problem.

What can I do about it? What are the strategies? What are the tactics? I'm going to go to ChatGPT or Claude or Mistral, and I'm going to put the problem and the situation into ChatGPT. I'm going to ask it to act as a PhD-level expert in this type of problem.

I'm going to ask it to analyze it for me, give me a step-by-step options of what I could do, then bring me a step-by-step plan of how to navigate through this. Could I do that in five or less minutes? Yes. So even if you don't have the knowledge or the skills, there are tools available right this second to help you overcome mental, emotional, physical, strategic obstacles that are in your way.

I'm going to ask it to analyze it for me, give me a step-by-step options of what I could do, then bring me a step-by-step plan of how to navigate through this. Could I do that in five or less minutes? Yes. So even if you don't have the knowledge or the skills, there are tools available right this second to help you overcome mental, emotional, physical, strategic obstacles that are in your way.

But you may not be skilled at how to do that. Or you may not have that as a default habit of this is what I can do now. And here's the question that we want to always ask ourselves.

But you may not be skilled at how to do that. Or you may not have that as a default habit of this is what I can do now. And here's the question that we want to always ask ourselves.