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John Ballen

๐Ÿ‘ค Speaker
688 total appearances

Appearances Over Time

Podcast Appearances

The Diary Of A CEO with Steven Bartlett
MrBallen (Former Navy SEAL): I Wasn't Sleeping, I Became A Raging Alcoholic! I Was Disowned By The SEALS! This Will Turn Your Life Around In 2025!

But they're things that if you brought them up, no one's going to question your manhood. They're not going to question, you know, things that society views as really important, right? It's the stuff that is super personal to you that could be potentially embarrassing. Those are the things that are your real demons. I'm not saying those other things aren't demons. They are. They are.

The Diary Of A CEO with Steven Bartlett
MrBallen (Former Navy SEAL): I Wasn't Sleeping, I Became A Raging Alcoholic! I Was Disowned By The SEALS! This Will Turn Your Life Around In 2025!

But they're things that if you brought them up, no one's going to question your manhood. They're not going to question, you know, things that society views as really important, right? It's the stuff that is super personal to you that could be potentially embarrassing. Those are the things that are your real demons. I'm not saying those other things aren't demons. They are. They are.

The Diary Of A CEO with Steven Bartlett
MrBallen (Former Navy SEAL): I Wasn't Sleeping, I Became A Raging Alcoholic! I Was Disowned By The SEALS! This Will Turn Your Life Around In 2025!

But if you can't talk about those things, they will dog you your whole life. They really will. And so I think it's not about you need to go sign up for therapy and go talk to a therapist. But I do think that, like you mentioned it yourself, you have to be able to sort of like unburden yourself. And part of that is simply talking about it.

The Diary Of A CEO with Steven Bartlett
MrBallen (Former Navy SEAL): I Wasn't Sleeping, I Became A Raging Alcoholic! I Was Disowned By The SEALS! This Will Turn Your Life Around In 2025!

But if you can't talk about those things, they will dog you your whole life. They really will. And so I think it's not about you need to go sign up for therapy and go talk to a therapist. But I do think that, like you mentioned it yourself, you have to be able to sort of like unburden yourself. And part of that is simply talking about it.

The Diary Of A CEO with Steven Bartlett
MrBallen (Former Navy SEAL): I Wasn't Sleeping, I Became A Raging Alcoholic! I Was Disowned By The SEALS! This Will Turn Your Life Around In 2025!

Like I had one, this is not really a demon, but to give people a sense who are watching this of like how comfortable I am being forward about things that I struggle with. So. Oddly enough, one of the reasons that I was also drawn to the military, believe it or not, was I struggle mightily to urinate in front of other people, just publicly going to the bathroom in front of other people.

The Diary Of A CEO with Steven Bartlett
MrBallen (Former Navy SEAL): I Wasn't Sleeping, I Became A Raging Alcoholic! I Was Disowned By The SEALS! This Will Turn Your Life Around In 2025!

Like I had one, this is not really a demon, but to give people a sense who are watching this of like how comfortable I am being forward about things that I struggle with. So. Oddly enough, one of the reasons that I was also drawn to the military, believe it or not, was I struggle mightily to urinate in front of other people, just publicly going to the bathroom in front of other people.

The Diary Of A CEO with Steven Bartlett
MrBallen (Former Navy SEAL): I Wasn't Sleeping, I Became A Raging Alcoholic! I Was Disowned By The SEALS! This Will Turn Your Life Around In 2025!

It's not like it's destroying my life, but it's uncomfortable. Like it's easier for me if I'm alone, right? I knew this about myself at a young age. Don't have a reason for it. But I knew when I was in high school or in college, I would go to a bathroom that was private because that was easier for me. And as I got older, I was like, that's not really that normal that this is happening to me.

The Diary Of A CEO with Steven Bartlett
MrBallen (Former Navy SEAL): I Wasn't Sleeping, I Became A Raging Alcoholic! I Was Disowned By The SEALS! This Will Turn Your Life Around In 2025!

It's not like it's destroying my life, but it's uncomfortable. Like it's easier for me if I'm alone, right? I knew this about myself at a young age. Don't have a reason for it. But I knew when I was in high school or in college, I would go to a bathroom that was private because that was easier for me. And as I got older, I was like, that's not really that normal that this is happening to me.

The Diary Of A CEO with Steven Bartlett
MrBallen (Former Navy SEAL): I Wasn't Sleeping, I Became A Raging Alcoholic! I Was Disowned By The SEALS! This Will Turn Your Life Around In 2025!

And so part of the reason I was interested in the Navy is they drug test you and they do it really publicly. And it was like... In order to deal with this, I have to go into an organization that literally will force me to have to urinate in front of other people.

The Diary Of A CEO with Steven Bartlett
MrBallen (Former Navy SEAL): I Wasn't Sleeping, I Became A Raging Alcoholic! I Was Disowned By The SEALS! This Will Turn Your Life Around In 2025!

And so part of the reason I was interested in the Navy is they drug test you and they do it really publicly. And it was like... In order to deal with this, I have to go into an organization that literally will force me to have to urinate in front of other people.

The Diary Of A CEO with Steven Bartlett
MrBallen (Former Navy SEAL): I Wasn't Sleeping, I Became A Raging Alcoholic! I Was Disowned By The SEALS! This Will Turn Your Life Around In 2025!

But for me, it's sort of like facing these things that are hyper-personal, like inability to pee in front of other people, which I've overcome. But you have to be willing to sort of identify those things. And in my case, I talked to my wife about it before I joined the Navy. And she's like, OK. I talked to my therapist about it recently as well.

The Diary Of A CEO with Steven Bartlett
MrBallen (Former Navy SEAL): I Wasn't Sleeping, I Became A Raging Alcoholic! I Was Disowned By The SEALS! This Will Turn Your Life Around In 2025!

But for me, it's sort of like facing these things that are hyper-personal, like inability to pee in front of other people, which I've overcome. But you have to be willing to sort of identify those things. And in my case, I talked to my wife about it before I joined the Navy. And she's like, OK. I talked to my therapist about it recently as well.

The Diary Of A CEO with Steven Bartlett
MrBallen (Former Navy SEAL): I Wasn't Sleeping, I Became A Raging Alcoholic! I Was Disowned By The SEALS! This Will Turn Your Life Around In 2025!

But it's sort of like that's a really specific personal thing that if I brought that up in a casual conversation, I'm sure there are people that could actually relate to it. But most people would be like, that's a little uncomfortable that you brought that up. But like everybody's got stuff that falls into that category.

The Diary Of A CEO with Steven Bartlett
MrBallen (Former Navy SEAL): I Wasn't Sleeping, I Became A Raging Alcoholic! I Was Disowned By The SEALS! This Will Turn Your Life Around In 2025!

But it's sort of like that's a really specific personal thing that if I brought that up in a casual conversation, I'm sure there are people that could actually relate to it. But most people would be like, that's a little uncomfortable that you brought that up. But like everybody's got stuff that falls into that category.

The Diary Of A CEO with Steven Bartlett
MrBallen (Former Navy SEAL): I Wasn't Sleeping, I Became A Raging Alcoholic! I Was Disowned By The SEALS! This Will Turn Your Life Around In 2025!

Maybe not specifically, but everybody's got weird insecurities and they've got things that drive their decisions that would be to them deeply embarrassing to bring up. That is the reason you have to bring them up because they will dog you and they will always be there until you deal with them. And for me, it's been helpful and cathartic to state them out loud and then do something about them.

The Diary Of A CEO with Steven Bartlett
MrBallen (Former Navy SEAL): I Wasn't Sleeping, I Became A Raging Alcoholic! I Was Disowned By The SEALS! This Will Turn Your Life Around In 2025!

Maybe not specifically, but everybody's got weird insecurities and they've got things that drive their decisions that would be to them deeply embarrassing to bring up. That is the reason you have to bring them up because they will dog you and they will always be there until you deal with them. And for me, it's been helpful and cathartic to state them out loud and then do something about them.

The Diary Of A CEO with Steven Bartlett
MrBallen (Former Navy SEAL): I Wasn't Sleeping, I Became A Raging Alcoholic! I Was Disowned By The SEALS! This Will Turn Your Life Around In 2025!

Yeah, that's true.

The Diary Of A CEO with Steven Bartlett
MrBallen (Former Navy SEAL): I Wasn't Sleeping, I Became A Raging Alcoholic! I Was Disowned By The SEALS! This Will Turn Your Life Around In 2025!

Yeah, that's true.

The Diary Of A CEO with Steven Bartlett
MrBallen (Former Navy SEAL): I Wasn't Sleeping, I Became A Raging Alcoholic! I Was Disowned By The SEALS! This Will Turn Your Life Around In 2025!

Yeah. So I would say, obviously, the medium by which you're telling the story matters.

The Diary Of A CEO with Steven Bartlett
MrBallen (Former Navy SEAL): I Wasn't Sleeping, I Became A Raging Alcoholic! I Was Disowned By The SEALS! This Will Turn Your Life Around In 2025!

Yeah. So I would say, obviously, the medium by which you're telling the story matters.