John Delony

And learning, when you say learning to trust again, that's not a psychological exercise.

It's an action-oriented exercise, which means you have to risk getting hurt again.

There's not a risk-free way of moving forward, but we're going to do it wisely.

We're going to go step by step.

And when you're ready to, quote unquote, get back out there, meet somebody, we're going to start slow.

We're going to start with coffee.

And we're going to begin to see, does this person text me back?

Does this person call me back?

Does this person show up when they said they were going to show up?

When I explain, hey, I have been married before.

I never wanted to say I'm a divorcee.

I have to say that now.

When I say, hey, fidelity means a lot to me, so I don't do well with secrets, is that person going to run away and say, oh, you're too much?

Or are they going to say, dude, I totally honor that?

Yeah.

The word I want you to keep in mind is practice.

You have to practice teaching your body that not everybody's evil.

And it just takes time.

But the underlying...

The underlying foundation to your question, to me, sounds like you think that something's wrong with you.