John Goldman
π€ SpeakerAppearances Over Time
Podcast Appearances
On social media, I only see all these fit people.
And the way social media works, right, it makes you think that that's the only thing happening in the world.
But then I walk through an airport.
And you know what I ask?
I go, where's the one fit?
Where's the one fit person that I saw on social media?
Not where I thought everybody was going to be that.
Where's the one?
And that's where you realize, man, there's a lot happening not on social media that people don't really understand.
call it is casual obesity.
Think about how many dudes and women in their forties that, you know, that, you know, they, they, in their mind, they're like, Oh, I've packed on a little bit of weight.
And you look at them and they got maybe a little bit of a belly, but to a trained eye, you know, that they're 30, 35% body fat.
That's that's obese.
And we call it casual obesity.
It's just kind of normal.
It's my eight IPAs and the desserts after every dinner and the fact that I don't do any exercise.
But I'm not morbidly obese.
I'm not my 600-pound life.
I'm just casually obese.
And that is basically everywhere, dude.