John Goldman
π€ SpeakerAppearances Over Time
Podcast Appearances
So we're going to document this.
All right, let's do it, dude.
I'm going to, I'm going to commit.
Oh my God.
I can't believe I'm even coming in.
I'll commit to the protocol.
Because I know it's going to involve me having to commit to the diet, to the actual working out, to all the things, to the tests.
Are you willing to put your diagnostic results up and the DEXA scan and the blood work and stuff?
If you're willing to give them and willing to show me, I'm willing to use that as a case study.
Because I...
I know what it feels like to feel alive and to be in the best shape of your life.
And I know what it feels like to have that dad bod and feel lethargic and feel exhausted.
And I don't want, I personally, I don't want anyone to have to feel that and live that.
And there are ways you're saying right now that you can do that without having to buy $500 worth of supplements in a month and going on all these excursions.
And there's ways to do it.
What I'm very intrigued about is,
You didn't say it directly, but indirectly you said this and we'll end it here is we're going to look at your blood tests.
We're going to look at your DNA.
We're going to look at these tests before we make any decisions of what we think you need or what you need to do.
And from the results of your blood and the results of what we're seeing, we are going to make the plan based off this to get you in the most optimal health.