John Jubilee

So I realized, well, you know, our cells don't start that way.

You know, they're very pliable and porous when we're little kids or babies.

You know, it's like, well, how do you get yourself back to that?

And so that's what I was my whole impetus to drive me to create a protocol to transform at the cellular level.

And so that's when I.

Did a bunch of research, created 88 Day.

That's one of the cellular cycles of a human body.

And I created this protocol which allows the cell to open like a sponge and the hydration to get in.

So very measurable.

And I just watched mine keep going up.

Now, interestingly, when you think of 20 pounds, you'd think, well, did your weight go up 20 pounds?

It did not.

It didn't go up one pound.

because I was gaining hydration, but at the same time, my body was transforming.

So I lost all my visceral fat.

I lost all my subcutaneous fat.

And guess what muscles made out of, Sean?

75%.

Water, 75%.

So it's three times more important how much hydration we have in our cells if we want our lean muscle than it is our protein or even our exercise regimen.