John R. Miles

They want evidence that their existence carried meaning inside another person's life.

That is part of what creates belonging, emotional resilience, and I increasingly believe it's part of what heals the growing disconnection so many people feel today.

Next week, we begin an entirely new monthly series calling The Connection Crisis.

Why we feel so disconnected and how we find our way back to each other.

Over the next month, we'll explore why modern life increasingly leaves people feeling isolated from themselves, each other, and the institutions meant to support human flourishing, and what it takes to rebuild trust, belonging, and authentic connection.

We begin with entrepreneur and author Eric Ries.

for a powerful conversation about how good companies lose their humanity, why institutions drift away from the people they're designed to serve, and what it means to build organizations rooted in trust, purpose, and human-centered leadership.

I think it's one of the most culturally relevant conversations we've had this year, and I can't wait to share it with you.

If today's episode resonated with you, share it with someone who may need it.

Leave a five-star rating or review on Apple Podcasts or Spotify and explore more at my substack at theignitedlife.net.

Until next time, remember, the smallest expressions of recognition can create ripple effects that last for decades.

I'm John Miles, and you've been Passion Struck.

As I've gotten older, I've realized something.

Recovery matters just as much as performance.

There was a time when I could push hard, bounce back, and never think twice about it.

But lately I started noticing that some workouts left me more drained than energized.

My sleep, focus, and recovery just felt off.

And what surprised me is how much of that can start beneath the surface, with markers most people never think to check.

Things like magnesium, iron, and even your hormone levels can directly affect your energy recovery and performance.

When they're off, everything feels harder than it should.