John Rallo

Well, that's the difference between guys who are pretty good and guys who can be champions. It's like this ability to absorb other skills and then implement them at a world-class level while you're an adult, which is crazy. It's not easy to do. It's crazy. It's very hard to do. And most guys, they, like, are always going to be a step behind the guys who started out as a child.

Yeah, no, shut up, Mark Delegretti. He's a great dude and a great coach, too. I love training with him. He showed me all kinds of things that tightened up my technique, all kinds of things, all kinds of things just in transitions, like transitional techniques, like different things to do off of different kicks. and shit.

Yeah, no, shut up, Mark Delegretti. He's a great dude and a great coach, too. I love training with him. He showed me all kinds of things that tightened up my technique, all kinds of things, all kinds of things just in transitions, like transitional techniques, like different things to do off of different kicks. and shit.

Yeah, no, shut up, Mark Delegretti. He's a great dude and a great coach, too. I love training with him. He showed me all kinds of things that tightened up my technique, all kinds of things, all kinds of things just in transitions, like transitional techniques, like different things to do off of different kicks. and shit.

I try to hurt him. You try to hurt him? I try to hurt those arms. Oh, yeah. I want to hurt those four arms.

I try to hurt him. You try to hurt him? I try to hurt those arms. Oh, yeah. I want to hurt those four arms.

I try to hurt him. You try to hurt him? I try to hurt those arms. Oh, yeah. I want to hurt those four arms.

Yeah, he did. He's a man. He's a man. And he's a great coach. And, you know, speaks Thai fluently. Does he really? I didn't know that. Fluently. Fluently. Speaks Thai. Oh, that's wild, man. Yeah, he can go to Thailand and just talk to people. No kidding. Yeah, yeah, yeah. We've got Thai restaurants, and he just orders Thai to the way. With a Boston accent? Yeah, he does.

Yeah, he did. He's a man. He's a man. And he's a great coach. And, you know, speaks Thai fluently. Does he really? I didn't know that. Fluently. Fluently. Speaks Thai. Oh, that's wild, man. Yeah, he can go to Thailand and just talk to people. No kidding. Yeah, yeah, yeah. We've got Thai restaurants, and he just orders Thai to the way. With a Boston accent? Yeah, he does.

Yeah, he did. He's a man. He's a man. And he's a great coach. And, you know, speaks Thai fluently. Does he really? I didn't know that. Fluently. Fluently. Speaks Thai. Oh, that's wild, man. Yeah, he can go to Thailand and just talk to people. No kidding. Yeah, yeah, yeah. We've got Thai restaurants, and he just orders Thai to the way. With a Boston accent? Yeah, he does.

Yeah, with a Boston accent, yeah. Oh, yeah, you can tell it's Mac De La Grata. That's funny. Yeah, he does. He speaks Thai. Yeah, he fought in Thailand a bunch. Yeah, I knew that, but I didn't know he spoke Thai. He's an interesting dude. Very interesting dude. Are we breaking out the smelling salts? Are you scared? I am scared. He's waiting. Hold on, so what do they do?

Yeah, with a Boston accent, yeah. Oh, yeah, you can tell it's Mac De La Grata. That's funny. Yeah, he does. He speaks Thai. Yeah, he fought in Thailand a bunch. Yeah, I knew that, but I didn't know he spoke Thai. He's an interesting dude. Very interesting dude. Are we breaking out the smelling salts? Are you scared? I am scared. He's waiting. Hold on, so what do they do?

Yeah, with a Boston accent, yeah. Oh, yeah, you can tell it's Mac De La Grata. That's funny. Yeah, he does. He speaks Thai. Yeah, he fought in Thailand a bunch. Yeah, I knew that, but I didn't know he spoke Thai. He's an interesting dude. Very interesting dude. Are we breaking out the smelling salts? Are you scared? I am scared. He's waiting. Hold on, so what do they do?

This is the strongest shit. I know what they do. I mean, maybe there's some stronger shit that I'm not aware of, but this is Jujimufu should give us like a discount code. Who? It's called Ah. This dude, Juju Mufu, do you know who he is?

This is the strongest shit. I know what they do. I mean, maybe there's some stronger shit that I'm not aware of, but this is Jujimufu should give us like a discount code. Who? It's called Ah. This dude, Juju Mufu, do you know who he is?

This is the strongest shit. I know what they do. I mean, maybe there's some stronger shit that I'm not aware of, but this is Jujimufu should give us like a discount code. Who? It's called Ah. This dude, Juju Mufu, do you know who he is?

He's this crazy powerlifter athlete.

He's this crazy powerlifter athlete.

He's this crazy powerlifter athlete.

Crazy athletic, but built like Bobby Lashley. He can do full splits over tables.