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Jonathan Jarecki

👤 Speaker
840 total appearances

Appearances Over Time

Podcast Appearances

Dhru Purohit Show
Can Sunlight Add Years to Your Life? Here's What the Science Says About the Sun’s Ability to Radically Improve Your Health with Jonathan Jarecki

And if you get like a 24 hour reduction, right?

Dhru Purohit Show
Can Sunlight Add Years to Your Life? Here's What the Science Says About the Sun’s Ability to Radically Improve Your Health with Jonathan Jarecki

That's huge.

Dhru Purohit Show
Can Sunlight Add Years to Your Life? Here's What the Science Says About the Sun’s Ability to Radically Improve Your Health with Jonathan Jarecki

This was even more.

Dhru Purohit Show
Can Sunlight Add Years to Your Life? Here's What the Science Says About the Sun’s Ability to Radically Improve Your Health with Jonathan Jarecki

A 30% reduction basically translated to, I believe, roughly a four-day reduction in length of stay.

Dhru Purohit Show
Can Sunlight Add Years to Your Life? Here's What the Science Says About the Sun’s Ability to Radically Improve Your Health with Jonathan Jarecki

That varied.

Dhru Purohit Show
Can Sunlight Add Years to Your Life? Here's What the Science Says About the Sun’s Ability to Radically Improve Your Health with Jonathan Jarecki

But a 30%, really huge.

Dhru Purohit Show
Can Sunlight Add Years to Your Life? Here's What the Science Says About the Sun’s Ability to Radically Improve Your Health with Jonathan Jarecki

And we can talk about why this may be the case.

Dhru Purohit Show
Can Sunlight Add Years to Your Life? Here's What the Science Says About the Sun’s Ability to Radically Improve Your Health with Jonathan Jarecki

This red and this infrared light is able to penetrate the human body.

Dhru Purohit Show
Can Sunlight Add Years to Your Life? Here's What the Science Says About the Sun’s Ability to Radically Improve Your Health with Jonathan Jarecki

it's able to interact with our mitochondria.

Dhru Purohit Show
Can Sunlight Add Years to Your Life? Here's What the Science Says About the Sun’s Ability to Radically Improve Your Health with Jonathan Jarecki

Mitochondria are, you've heard of them as the powerhouse of the cell, but there are these energy transformers.

Dhru Purohit Show
Can Sunlight Add Years to Your Life? Here's What the Science Says About the Sun’s Ability to Radically Improve Your Health with Jonathan Jarecki

So they transform energy and they allow us to produce what's called ATP, adenosine triphosphate, which is the energy currency of the cell.

Dhru Purohit Show
Can Sunlight Add Years to Your Life? Here's What the Science Says About the Sun’s Ability to Radically Improve Your Health with Jonathan Jarecki

And the red and infrared light interacts with the mitochondria and has systemic effects, beneficial mitochondrial effects.

Dhru Purohit Show
Can Sunlight Add Years to Your Life? Here's What the Science Says About the Sun’s Ability to Radically Improve Your Health with Jonathan Jarecki

And mitochondria are these organelles that fundamentally

Dhru Purohit Show
Can Sunlight Add Years to Your Life? Here's What the Science Says About the Sun’s Ability to Radically Improve Your Health with Jonathan Jarecki

give us health, right?

Dhru Purohit Show
Can Sunlight Add Years to Your Life? Here's What the Science Says About the Sun’s Ability to Radically Improve Your Health with Jonathan Jarecki

They give us life.

Dhru Purohit Show
Can Sunlight Add Years to Your Life? Here's What the Science Says About the Sun’s Ability to Radically Improve Your Health with Jonathan Jarecki

And if we have, you know, bad mitochondria, we have worst health outcomes.

Dhru Purohit Show
Can Sunlight Add Years to Your Life? Here's What the Science Says About the Sun’s Ability to Radically Improve Your Health with Jonathan Jarecki

So we want to keep our mitochondria healthy.

Dhru Purohit Show
Can Sunlight Add Years to Your Life? Here's What the Science Says About the Sun’s Ability to Radically Improve Your Health with Jonathan Jarecki

And one way that we do so is the light that we interact with.

Dhru Purohit Show
Can Sunlight Add Years to Your Life? Here's What the Science Says About the Sun’s Ability to Radically Improve Your Health with Jonathan Jarecki

So yeah, this, this ICU study is very fascinating, very interesting.

Dhru Purohit Show
Can Sunlight Add Years to Your Life? Here's What the Science Says About the Sun’s Ability to Radically Improve Your Health with Jonathan Jarecki

And you know, this is also, this isn't