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Jonathan Jarecki

👤 Speaker
840 total appearances

Appearances Over Time

Podcast Appearances

Dhru Purohit Show
Can Sunlight Add Years to Your Life? Here's What the Science Says About the Sun’s Ability to Radically Improve Your Health with Jonathan Jarecki

Quickly here, red light is a part of the sunlight spectrum.

Dhru Purohit Show
Can Sunlight Add Years to Your Life? Here's What the Science Says About the Sun’s Ability to Radically Improve Your Health with Jonathan Jarecki

We have, you know, the sunlight spectrum is consisted of

Dhru Purohit Show
Can Sunlight Add Years to Your Life? Here's What the Science Says About the Sun’s Ability to Radically Improve Your Health with Jonathan Jarecki

UV, blue into the visible, red is longer in the visible, and then near infrared and infrared, which is invisible to the human eye, but has a lot of effects on the human body, as we'll talk about.

Dhru Purohit Show
Can Sunlight Add Years to Your Life? Here's What the Science Says About the Sun’s Ability to Radically Improve Your Health with Jonathan Jarecki

And so they had these LED blankets with red and infrared light.

Dhru Purohit Show
Can Sunlight Add Years to Your Life? Here's What the Science Says About the Sun’s Ability to Radically Improve Your Health with Jonathan Jarecki

They put it on the legs and the arms of these hospital ICU patients.

Dhru Purohit Show
Can Sunlight Add Years to Your Life? Here's What the Science Says About the Sun’s Ability to Radically Improve Your Health with Jonathan Jarecki

So these patients that are in critical care units, they're in the hospital, they're in the ICU, and what they saw

Dhru Purohit Show
Can Sunlight Add Years to Your Life? Here's What the Science Says About the Sun’s Ability to Radically Improve Your Health with Jonathan Jarecki

was they had two groups, the sham group, so the group who thought they may have been getting the red lights.

Dhru Purohit Show
Can Sunlight Add Years to Your Life? Here's What the Science Says About the Sun’s Ability to Radically Improve Your Health with Jonathan Jarecki

They put the blankets on, but they never actually turned the switch on to turn the light on, right?

Dhru Purohit Show
Can Sunlight Add Years to Your Life? Here's What the Science Says About the Sun’s Ability to Radically Improve Your Health with Jonathan Jarecki

And then they had the other group that they put the blankets on, but they turned the switch on to turn the lights on.

Dhru Purohit Show
Can Sunlight Add Years to Your Life? Here's What the Science Says About the Sun’s Ability to Radically Improve Your Health with Jonathan Jarecki

So two groups, getting red and infrared light and not getting red and infrared light.

Dhru Purohit Show
Can Sunlight Add Years to Your Life? Here's What the Science Says About the Sun’s Ability to Radically Improve Your Health with Jonathan Jarecki

And what they saw was the group getting the red and infrared light had a 30% reduction in hospital ICU length of stay.

Dhru Purohit Show
Can Sunlight Add Years to Your Life? Here's What the Science Says About the Sun’s Ability to Radically Improve Your Health with Jonathan Jarecki

So the time that they were staying in the ICU, and this did not matter of what they were actually in the ICU for, which is really important here, right?

Dhru Purohit Show
Can Sunlight Add Years to Your Life? Here's What the Science Says About the Sun’s Ability to Radically Improve Your Health with Jonathan Jarecki

So it could have been whatever it was.

Dhru Purohit Show
Can Sunlight Add Years to Your Life? Here's What the Science Says About the Sun’s Ability to Radically Improve Your Health with Jonathan Jarecki

And in the study, they detail all the people and what they were in the ICU for.

Dhru Purohit Show
Can Sunlight Add Years to Your Life? Here's What the Science Says About the Sun’s Ability to Radically Improve Your Health with Jonathan Jarecki

but it was across all reasons for being in ICU.

Dhru Purohit Show
Can Sunlight Add Years to Your Life? Here's What the Science Says About the Sun’s Ability to Radically Improve Your Health with Jonathan Jarecki

30% reduction in length of stay.

Dhru Purohit Show
Can Sunlight Add Years to Your Life? Here's What the Science Says About the Sun’s Ability to Radically Improve Your Health with Jonathan Jarecki

And this is like very, very dramatic.

Dhru Purohit Show
Can Sunlight Add Years to Your Life? Here's What the Science Says About the Sun’s Ability to Radically Improve Your Health with Jonathan Jarecki

I mean, if you ask any doctor that works in ICU, 30% reduction is not a little deal.

Dhru Purohit Show
Can Sunlight Add Years to Your Life? Here's What the Science Says About the Sun’s Ability to Radically Improve Your Health with Jonathan Jarecki

Like that is a huge deal.

Dhru Purohit Show
Can Sunlight Add Years to Your Life? Here's What the Science Says About the Sun’s Ability to Radically Improve Your Health with Jonathan Jarecki

Like you have medications for, and you have medications and you have these other things for things where people are in the hospital.