Jonathan Jarecki

There's actually not a study out there showing that more sun exposure increases mortality.

So more sun exposure decreases longevity.

There's not a study out there.

All the studies show more sun exposure increases longevity, increases your lifespan.

As you mentioned, triple-blinded study, what that means, everyone was blinded, meaning that they couldn't, they didn't know who got the intervention, right?

So the people actually getting the intervention didn't know that they were getting the intervention.

The people giving the intervention didn't know if they were giving the placebo sort of fake intervention or the real intervention.

And then the people analyzing the data didn't know at first, right?

So triple-blinded is probably one of the top tier in terms of like how good you can get this study to be.

What they did

was they made these sort of light blankets, they called it in the study.

These light blankets consisted of LED lighting.

And I want to also clarify this to some people, because I've gotten a lot of questions about this.

So LED lighting, when we think about LED lighting, we think about the standard just LED light bulb, right?

That has its consequences.

We can talk about that later.

But LED light is just simply a light emitting diode.

It's a device that emits light.

You can emit light in any wavelength from these LEDs.

So they had LED blankets that emitted red in near infrared light.