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Jonathan Jarecki

👤 Speaker
840 total appearances

Appearances Over Time

Podcast Appearances

Dhru Purohit Show
Can Sunlight Add Years to Your Life? Here's What the Science Says About the Sun’s Ability to Radically Improve Your Health with Jonathan Jarecki

Same thing with this correlational southern Sweden cohort study, right, with sun exposure and mortality.

Dhru Purohit Show
Can Sunlight Add Years to Your Life? Here's What the Science Says About the Sun’s Ability to Radically Improve Your Health with Jonathan Jarecki

Now, what's really great, so this was 30,000 women,

Dhru Purohit Show
Can Sunlight Add Years to Your Life? Here's What the Science Says About the Sun’s Ability to Radically Improve Your Health with Jonathan Jarecki

a researcher by the name of Dr. Richard Weller.

Dhru Purohit Show
Can Sunlight Add Years to Your Life? Here's What the Science Says About the Sun’s Ability to Radically Improve Your Health with Jonathan Jarecki

He is a dermatologist out of the UK.

Dhru Purohit Show
Can Sunlight Add Years to Your Life? Here's What the Science Says About the Sun’s Ability to Radically Improve Your Health with Jonathan Jarecki

He looked at the study and dermatologists, right?

Dhru Purohit Show
Can Sunlight Add Years to Your Life? Here's What the Science Says About the Sun’s Ability to Radically Improve Your Health with Jonathan Jarecki

Most dermatologists, you know, tell you, avoid the sun as much as possible.

Dhru Purohit Show
Can Sunlight Add Years to Your Life? Here's What the Science Says About the Sun’s Ability to Radically Improve Your Health with Jonathan Jarecki

And he's actually doing some really great research.

Dhru Purohit Show
Can Sunlight Add Years to Your Life? Here's What the Science Says About the Sun’s Ability to Radically Improve Your Health with Jonathan Jarecki

He's actually looking over these recommendations from these dermatologists and sort of questioning this stuff and really digging into the research that is out there.

Dhru Purohit Show
Can Sunlight Add Years to Your Life? Here's What the Science Says About the Sun’s Ability to Radically Improve Your Health with Jonathan Jarecki

Him and his team, they replicated this Sweden study in the UK.

Dhru Purohit Show
Can Sunlight Add Years to Your Life? Here's What the Science Says About the Sun’s Ability to Radically Improve Your Health with Jonathan Jarecki

with 400,000 individuals and they saw the exact same results.

Dhru Purohit Show
Can Sunlight Add Years to Your Life? Here's What the Science Says About the Sun’s Ability to Radically Improve Your Health with Jonathan Jarecki

So the people who got more sun exposure had longer lives.

Dhru Purohit Show
Can Sunlight Add Years to Your Life? Here's What the Science Says About the Sun’s Ability to Radically Improve Your Health with Jonathan Jarecki

They died less from all causes.

Dhru Purohit Show
Can Sunlight Add Years to Your Life? Here's What the Science Says About the Sun’s Ability to Radically Improve Your Health with Jonathan Jarecki

So all cause mortality, dying from any cause, whether that be cardiovascular disease, cancer, things like that.

Dhru Purohit Show
Can Sunlight Add Years to Your Life? Here's What the Science Says About the Sun’s Ability to Radically Improve Your Health with Jonathan Jarecki

And so this should shock a lot of people.

Dhru Purohit Show
Can Sunlight Add Years to Your Life? Here's What the Science Says About the Sun’s Ability to Radically Improve Your Health with Jonathan Jarecki

You know, for me, perhaps you as well, I mean, it sort of is common sense, right?

Dhru Purohit Show
Can Sunlight Add Years to Your Life? Here's What the Science Says About the Sun’s Ability to Radically Improve Your Health with Jonathan Jarecki

When we look at our evolutionary history, we lived out in the sun.

Dhru Purohit Show
Can Sunlight Add Years to Your Life? Here's What the Science Says About the Sun’s Ability to Radically Improve Your Health with Jonathan Jarecki

We were outdoors 24-7.

Dhru Purohit Show
Can Sunlight Add Years to Your Life? Here's What the Science Says About the Sun’s Ability to Radically Improve Your Health with Jonathan Jarecki

A lot of things were different back then.

Dhru Purohit Show
Can Sunlight Add Years to Your Life? Here's What the Science Says About the Sun’s Ability to Radically Improve Your Health with Jonathan Jarecki

We were, you know, living healthier lives out in the sun.

Dhru Purohit Show
Can Sunlight Add Years to Your Life? Here's What the Science Says About the Sun’s Ability to Radically Improve Your Health with Jonathan Jarecki

That clearly is showing up in the literature, right?