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Jonathan Rottenberg

๐Ÿ‘ค Speaker
298 total appearances

Appearances Over Time

Podcast Appearances

Hidden Brain
Rethinking Depression

And I had support of my then-girlfriend, and she stayed with me.

Hidden Brain
Rethinking Depression

But I became more and more difficult to be around.

Hidden Brain
Rethinking Depression

I became more emotionally volatile.

Hidden Brain
Rethinking Depression

hours and hours crying.

Hidden Brain
Rethinking Depression

I started to experience suicidal fantasies of not wanting to be alive or even believing that I simply wouldn't have a future.

Hidden Brain
Rethinking Depression

It became more and more difficult for me to imagine that I would have a future.

Hidden Brain
Rethinking Depression

I didn't see myself as ever being able to emerge from this because the depression felt like it was

Hidden Brain
Rethinking Depression

bigger than me.

Hidden Brain
Rethinking Depression

It was stronger than me.

Hidden Brain
Rethinking Depression

It was more powerful than me.

Hidden Brain
Rethinking Depression

And that was a horrible feeling of powerlessness.

Hidden Brain
Rethinking Depression

By this point, I had gone on leave from my history program.

Hidden Brain
Rethinking Depression

I had told my advisor that I was probably not coming back to the program, which was very, very difficult.

Hidden Brain
Rethinking Depression

And the path forward was very unclear.

Hidden Brain
Rethinking Depression

I knew that I was somehow continuing with my relationship with Laura, which was incredible that she was staying with me.

Hidden Brain
Rethinking Depression

But I wasn't sure that I was going to make it to the other side.

Hidden Brain
Rethinking Depression

I really had a lot of doubt that I was going to make it to the other side.

Hidden Brain
Rethinking Depression

And I was at my limit.