Jordan Crowder
👤 SpeakerAppearances Over Time
Podcast Appearances
And there's even a section that I want to hit on before I get to that point, because the way I even got into Monroe Institute was because my blood pressure was sky high and they were putting me on medications.
We got a sauna.
I was sunning every day.
I was running.
I was lifting weights.
I was eating.
Like I went on a straight raw vegan diet.
I did every single thing and my blood pressure wouldn't come down.
And they said, okay, we ran out of options.
We don't know what to do, but we are now, the American Heart Association is partnering with Transcendental Meditation.
We want you to try meditating.
I was like, doc, you've seen me.
I'm way too hyper for this.
What are you talking about?
I was like, there has to be another way.
But nothing was working.
We'd exhausted everything.
So I was like, okay, I'll give it a shot.
So I started doing Transcendental Meditation, TM.
Me personally, it didn't resonate with me.