Jordan Harbinger
๐ค SpeakerAppearances Over Time
Podcast Appearances
It doesn't hurt me at all to do it.
It's just that if I push hard enough to stretch it, like I feel like it could just, it could break or something.
I mean, I can really hammer down on it hard and it just, it doesn't hurt or anything like that.
Yeah, I've seen that.
I don't do that because I deliberately don't do that, though.
It's not that I don't want to do that.
Yeah.
It's that I force my feet to move properly or Chad yells at me on Zoom, my trainer, because it's like the cheat way, right?
Yeah.
You just especially if you're balancing when you do it, you load the other four toes and your feet go out weird and it's like... It's called low gear push off.
I'm apparently quite strong in that position.
I mean, I don't have much of a reference, but my trainer trains a lot of people and he's like, oh no, this is like a good calf raise with a decent amount of weight.
So hopefully that's a good sign because again, my toe has very low mobility.
In fact, I almost trade mobility for strength in a lot of different movements.
Legs aside, just other things, like I can do certain things really heavy or do a lot of pull-ups, for example, or like do weighted pull-ups, but I can't move things passively even with no weight past a certain point.
It just depends on the joint.
Where did the 10,000 steps thing come from?
Because you haven't said that number one single time, right?
You said 7,000, then you said 12,000.
And I'm like, where's the urban legend, I guess, where you need to get 10,000 steps a day?