Jordan Harbinger

Brene Brown, Jamie Oliver on nutrition, even nature sleep sounds from the sleeping world.

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This episode is also sponsored in part by Momentus.

January is a great time for a reset.

Get more consistent with workouts, sleep, and the basics that actually move the needle.

Supplements can help, but because it's so lightly regulated, you want to be careful you're not just taking some sawdust from a Chinese factory floor.

That's why I trust and take Momentus.

Momentus was not satisfied with the industry standard, so they built the Momentus standard and their commitment to doing things the right way, not the easy way.

Every product is independently certified by NSF for sport or informed sport, tested for contaminants, heavy metals, banned substances, and label accuracy.

And one of my favorites lately is their chewable creatine.

They taste great too, but the convenience is the whole point.

It's the kind of thing you actually stick with.

And you're not trading quality for that convenience.

Momentous uses the purest form of creatine monohydrate with clinically backed ingredients and no fillers or artificial sweeteners.