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Josh Duhamel

👤 Speaker
557 total appearances

Appearances Over Time

Podcast Appearances

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

I mean, you can do that, but we're not talking about that.

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

We're just talking about getting them to the levels that you're at when you're mid twenties.

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

Yeah, it's all natural and it's all healthy.

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

You know, there's very few side effects.

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

And all you're doing is basically just replenishing what you've been losing for the last 10 years.

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

And you have that same sort of oomph that you didn't have, you know, that you used to have that you no longer do.

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

Wow.

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

So, you know, that's one of the stigmas is the guys, you know, in the past it was seen as almost like a steroid for guys to get super yoked.

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

But that's not what we're selling.

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

I mean, you can do that.

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

We have a whole team of doctors that would probably, you know, try to talk you out of that.

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

Because we want to do this as healthy as possible.

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

And we have an amazing group of, you know, doctors that watch this stuff very closely.

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

So, yes, that's a big misconception.

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

But it does, it does get you, help you keep and put on muscle, which is something that's harder and harder to do as you get older.

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

Yeah, but I'm one of those guys that needs somebody there pushing me or I just go do a couple of bicep curls and call it a day.

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

You know, I need I need I like to have a trainer when I work out or I like to take classes, whether it's a

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

If I'm on location somewhere, I'll go to some gym and I'll find out what the classes are just because when I go in there, I have to do it.

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

I can't just skip out on it.

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

So, yeah, I don't have the same discipline that I used to.