Josh Duhamel

Well, there are things that you can take to sort of counter that, that make, you know, your sperm production just as much as it was before.

Interesting.

Well, it can, but there's also things that can sort of counter that and increase your sperm count.

So, you know, again, this is all stuff that I don't want to get into too much of the medical stuff because I'm no expert.

I'm no doctor, but I do know that there's, you know, the research is there.

It's medically backed and, you know, the medicines are there to help sort of optimize as we get older.

I was able to keep muscle on.

I also do this, what they call the Wolverine stack.

It's like four different things, and it's specifically made for joints.

So my joints are not, you know, I would go run, and my Achilles tendons would kill me.

I couldn't run for another two weeks.

All this kind of stuff has helped me sort of,

you know, recover and sort of optimize workouts better than I could before.

And I feel stronger.

I feel like I'm just feeling like I have more desire in all aspects of life than I did before.

Dope.

It's an important... You're 43.

Try being 53.

You know what, you're a goddamn genius.

Yeah, that's that's also a misconception.